As you, perhaps, take stock of your life after the flurry of summer or winter (if you're reading in the Southern Hemisphere) here's some guidance and inspiration to ease that transition. Autumn/spring are great seasons for recalibrating our souls, our homes and our bodies so let's make some time for simplicity, health and happiness. - the only (ayurvedic) sleep advice you need to follow from Sarah Wilson. The benefits of sticking to a prescribed bed time each night.
- A shed of one's own: how women are reclaiming the garden via The Guardian. A peek inside the sheds of some female entrepreneurs. I'd love a visit to Laura's Lodge beauty salon in Glastonbury, how about you?
- winter clutter by Practising Simplicity. Jodi describes her preparations for the new season and encourages us to embrace new routines.
- What does eating well actually mean? by Anna Jones via The Pool. Anna shares her pragmatic views on eating well and also a great resource - scroll down to the bottom of her post for a fabulous pick n mix salad chart. No excuses for boring salads now!
- My Houzz: Stylish Small Space Living on a Barge Awash with Smart Ideas via Houzz. Looking at this beautifully simple boat brings me instant calm.
