Hair is considered to be the most important part for both men and women’s overall look. Frizzy, dry, dull and rough hair can hamper a person especially a women’s look greatly. So, it has become extremely important to take good care of your hair by infusing effective tips into your hair care routine.
Having smooth, silky-soft and bouncy tresses is a dream of almost of every woman. An exceptionally gorgeous hair can do wonders to a person’s overall beauty.
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Wear Loose Ponytails
One of most convenient and comfortable hair care routine that you must be following often, is wearing loose ponytails or braids. By doing so you will be avoiding the possibility of excess hair loss due to traction alopecia. A ponytail or a braid not only helps you get your hair out of your face but also avoids the possibility of split ends.
Scalp Care
Yet another hair care tip which you must be aware of and be following religiously is caring or pampering your scalp with hot oil massage. A hot oil massage is a great way to relax and nourish your scalp. Further, you must always use a sulfate free shampoo as it cleans your hair while keeping the natural shine intact. It reduces irritation and inflammation.
Less Use Of Styling Tools
Excess usage of hair styling tools might damage your hair greatly making them frizzy, dry and dull. Hair styling tools cause hair breakage, makes your hair thinner, decreases the texture and quality of your hair and also takes away the moisture from them. All this indeed make your hair dull, dry and rough after sometimes. It is due to this reason why most of the hair experts recommend the occassional use of hair styling tools.
Brushing and Washing
Always use a wide tooth brush for detangling your hair and this will less scratch your scalp. Try using wide tooth comb with natural bristles. When it comes to washing, you must always use a mild shampoo and conditioner in order to keep the moisture intact for longer time period.
Trimming
Regular trims prevent split ends ensuring healthy ends, which indeed boost fast hair growth. Trimming reduces hair breakage, and this indeed increases the volume of your hair greatly.
Eat Well
Eat a good amount of iron and protein-rich foods such as almonds, spinach, greek yogurt, salmon, oatmeal, guava, lentils, egg, chickpeas and so on. All these will boost hair growth greatly. Thyroid imbalance is the leading reason for various hair problems and this can be prevented by eating healthy fruits and vegetables rich in iron & protein.
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