This time of year always has me feeling reflective. While I'm trying to be hopeful, the current state of the world is just filled with so much despair, devastation and suffering with all the wars, climate change, poverty and COVID on the rise again. I'm not really one for new year's resolutions but I am big on establishing goals and intentions as something to work towards. My focus continues to remain on self care and self improvement.CONTINUE READING ≫
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