In today’s fast-paced life, one can fine-tune all loose ends by going green and eating organic. These give you an extra edge by being artificial flavor free, genetically-engineered components and remnants of pesticides. The certified organic products are practically free from these health issues compared to natural cereals. These should top your grocery charts and find an honorable place on your kitchen shelves. They generally contain a high protein and fiber content and you should look for these in your local grocery outlets. From fruits to vegetables everything has turned organic.
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Here we have surmised our chosen favorites among the breakfast cereal that keeps your energy beats racing and pumping all over.
Barbara’s Original Puffins
These are wheat-free, crisp corn pillows made from multi-grains and honey seasoned rice. The puffins are lightly sweetened and stacked with fiber and its flavor is remarkably natural. It is great as an energy booster and a perfect morning option. The oat and corn pillows made sweet with molasses with simply five grams of sugar and fiber will keep your heart all round healthy. One serving of these puffins yields 90 calories. Its ingredients also include corn flour and corn bran, whole oat flour along with vitamin C plus original Vitamin E to retain the freshness.
Nature’s Path Organic Optimum Blueberry Cinnamon
You should rethink about those nutritional boring items like original corn flakes. Made from protein laden Kamut wheat and consolidated by rich blueberries that are filled with antioxidants the organic flakes are high on nutrition. Blueberries are also great memory boosters. You can dress it up with organic milk or if you prefer veggies, try consuming it with a bowl of coconut milk.
Ambrosial Granola
It figures amongst the healthiest cereals and is a perfectly thought out breakfast alternative that takes care of ten percent of your iron need every day and the energy providing 6 grams of protein. Further, it is also packed with a health-boosting fiber and omega-3 fatty acids composition. Use organic milk to dress it up or you can sprinkle the granola on organic yogurt.
Cascadian Farms Multi-Grain Squares
It’s a smart thinking to have these tiny squares of multi-grain that are made from whole wheat, corn plus rice. They are highly rich in fiber and protein that keeps you going throughout the day. They contain 28 gram of whole grain in each serving. You should consume at least 48 gram of whole grains every day in your diet.
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