Life is short and very precious, it can be taken in a flash. So nothing should be left unsaid, and no regrets should be held.
This weeks Food for Thought is written incredible young man called Stephen Sutton in my thoughts. He raised over £3 million for charity within a matter of months, those months were sadly his last.
So if theres somebody sat with you tonight, tell them you love them and how much you care, appreciate life and live moments as if they are your last.
