Diet & Weight Magazine

Food Diary: Day2 – Cheat Meal

By Tejal Hewitt @Tejal_x

Saturday may probably be my cheat meal day so as you can imagine it was cheat meal day.

I started with a simple early morning breakfast of Egg whites before the gym. I tend to have something protein based and small before the gym – else I can’t seem to get a good workout!
image

Normal post gym I tend to have a 2nd mini breakfast however as we planned to go out for the lunch I skipped!
image

A few weeks ago we went to a place called Jimmy’s restaurant World Kitchen in Wembley and it was a really good buffet place with so many vegetarian options and we thought we go again. The next close one to us was in Luton – well let’s say it was a massive disappointment I wouldn’t even give it 2/10!! I actually didn’t eat most of on my place and filled up on sweets and mini eggs! (Doh) what a wasted cheat meal! However as it ended up being a late lunch I wasn’t actually hungry for dinner. I imagine my calorie intake for the day was probably close to 2000-2200! Any gains should be just water weight!

Footer


You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Black and Gold Hues Wedding Inspiration with a Modern Flair

    Black Gold Hues Wedding Inspiration with Modern Flair

    Today, we’re sharing with you a wedding inspirational shoot that took place in Santorini, an ideal summer destination. An impressive table with black and gold... Read more

    8 hours, 36 minutes ago by   Eleni Balkouli
    LIFESTYLE, TRAVEL, WEDDING
  • A Fun Class

    Class

    Last night was the tenth and last meeting of my Wordplay class -- and what fun it's been! The students have written to prompts of taste, touch, smell, sound, an... Read more

    8 hours, 40 minutes ago by   Vickilane
    CREATIVITY, PHOTOGRAPHY
  • Concert Review: The Next Giant Steps

    Concert Review: Next Giant Steps

    Lawrence Brownlee in a fierce Liederabend at Zankel Hall. by Paul J. Pelkonen Tenor Lawrence Brownlee explored 19th century and contemporary song at Zankel... Read more

    10 hours, 49 minutes ago by   Superconductor
    CULTURE, THEATRE & OPERA
  • Roly Poly Rhubarb Pudding

    Roly Poly Rhubarb Pudding

    When I was a child I could hardly wait for Rhubarb Season to roll around. My mom would make us our favourite rhubarb pies. They were so tasty, served warm with... Read more

    11 hours, 40 minutes ago by   Mariealicerayner
    FOOD & DRINK, RECIPES
  • Why Dental Care Practices Need to Manage Their Online Reputation

    Dental Care Practices Need Manage Their Online Reputation

    In times when online reviews are playing a decisive role in customers’ decision making, healthcare providers cannot just sit back with folded hands, and let... Read more

    13 hours, 40 minutes ago by   Ajay Prasad
    BUSINESS, MARKETING & ADVERTISING
  • 12-year-old Stole His Parents’ Money and Ran Away on Holiday

    12-year-old Stole Parents’ Money Away Holiday

    A 12-year-old boy from Sydney, Australia stole the parent‘s credit card, tricked his grandmother to give him the passport, and went on a holiday in Bali after... Read more

    The 24 April 2018 by   Poundtravel
    TRAVEL
  • Sedo Weekly Sales Led by SysAdmin.com

    Sedo reported their weekly sales and SysAdmin.com led the way at $55,000. A.tel sold for $5,500, I have not seen a .tel sale in awhile. 40 .com sales 24 cctld... Read more

    The 24 April 2018 by   Worldwide
    BUSINESS, TECH