For some reason I started to see the task at hand as a HUGE task and rather than breaking my weight loss down into small achievable targets, it just all started to seem like a great big never ending job that I was never going to get through - we all have times like that, right?
So last week, I lost another 1kg (2.2lbs) - my weigh in day is on a Thursday so I will let you know the following Tuesday rather than doing two posts with the same stuff in both..
Despite loosing weight, I felt like I should have lost more considering the effort I've been putting into it and I was getting really disheartened.
I eat roughly 1400 calories per day nowadays and always do exercise (Jillian Michaels Shred It With Kettlebells or Rosemary Conley Total Body Workout) roughly 5-6 times per week. I know fat can turn to muscle and all that yeehaw but COME ON! if I had lost 4lbs I would not be moaning on as if I just lost a winning lottery ticket right now!
I just feel like I have a good 4/5 stone left to loose (minimum, yes really, that much!) and I feel as though I will just NEVER get there. Dramatic, yes, true? maybe!
I am so on edge about the whole situation and there are times when I feel like I'm working out for no reason. Hell, last night I had a takeaway - I had penne boscaiola and chips, which I haven't eaten in almost 2 months, AND I only ate half of it so felt okay about it. I just know the scales won't be feeling okay about it on Thursday.
Does anyone else get times like this? Motivation is really lacking right now... *nose dives into box of Ferrero Rocher*
I would really appreciate your help and advice please? Here at hollys beauty box, shizz gets serious!
xxxxxxx
