If you have not already read this post , head there first. Why do we need patience in toddlers? Not to study definitely, but to simply be able to follow what you have to say. Occupational therapy activities for toddlers are proven to increase focus and attention among toddlers.
I already mentioned about how my DD is very active and keeps everyone on their toes. Getting her to focus and respond is a giant task. This has got nothing to do with ADHD, and as I wrote earlier, every toddler is active at varying levels. But, managing toddlers and helping them gather their energy and channelize it into something that helps them focus and listen better, is what this post is about.
Getting started with these activities might seem like a task at first, but as you approach your child with enthusiasm, gradually they will be interested. With my DD, most of these activities are a hit. Along with these, I also take her to the park for some slides and swings. Outdoors is where most active kids are the happiest. Make sure to take them out as time permits in your schedule for the day.
Carrying heavy items to and fro
Make it a game to help mom carry the big pillow from the bedroom to the living room. Give items of varying weights based on their ability to carry. Do the same exercise along with them so the interest remains.
Push and pull empty boxes/chairs
This is an excellent activity for focusing all the physical energy into one activity. To make the task a bit more challenging, place some weight like a book or a cushion on the chair and let the child push, and then pull it.
Big exercise ball
Whenever you have a tantrum at hand due to your very active child at hand, let them bounce on the exercise ball. This will calm their nerves making it easier for them to focus.
Balance Beam DIY
This is such a wonderful all time fav with my daughter! Just take colored tape and tape it from one end of the room to the other in a straight or zig zag pattern. Show your child how to walk over it and help her do the same.
A calm down bottle can calm any toddler down thanks to the beauty that it is! Have your child shake the jar and see the glitter float around. Talk to her about how it settles down and how to get it to move again. You can add some information about how the glitter settles down to rest.
Please keep in mind that none of these games or activities should be replaced with OT diagnosis or appointments. If you feel your child is getting too much to handle in spite of engaging in such activities, it is never too late to visit a therapist and put your doubts to rest.
