drumstick stem soup | moringa stem soup | soup recipes - an easy and nutritious soup that you can using moringa stems without throwing it anymore
What is drumstick stem soup?
Drumstick stem soup is a healthy and nutritious drink with the similar preparation of other soups. After we used the keerai , we can preserve the stem and prepare as soup recipe or drumstick stem rasam.we usually throw the stems without knowing the health benefits. So from now on do not waste the stems and make the soup and enjoy.
Drumstick recipes:
Soup recipes:
Serving suggestions:
Best to serve as pipe hot. This soup is more of like mutton soup. So i dont want to recommend serving with bread toast or croutons. It is best to have as traditional way.
For babies - you can serve with soup for babies also. If you gonna use for babies, skip add green chilies.
Salt & spice - adjust the salt and pepper powder for your taste.
Over cooking - do not over cook the drumstick stem. 10 mins is perfect time to make the stock.
Ingredients:
Video recipe for moringa stem soup:
How to make drumstick stem soup:
- Wash the stem and trim the edges. Roughly crush it using mortar & pestle.
- Heat a pan , add 2 cups of water and add crushed drumstick stems.
- Cook it covered for about 10 mins. Then drain the stock and keep aside.
- In a sauce pan add 2 cups of water and add ¼ cup of dal, chopped shallots,garlic,green chilies and tomato.
- Let them cook completely.
- Once done strain the stock and grind the dal pulp to smooth consistency.
- Now add both stocks to sauce pan and add grinded dal mixture.
- Let it boil for 3 mins and turn off the flame.
- Finally add coriander leaves, pepper powder and salt.
- Serve as hot.
How do you use drumstick stems?
You can use drumstick stem as soup or rasam. After cleaning the leaves, you can place it in airtight box and keep it refrigerator.up to 2 days you can use it.
What is the use of drumstick stem?
There is no separate benefit in moringa stem.the whole drumstick tree is beneficial.like from leaves,in stem also good amount iron supplement we can get.Good for womens health to balance the hormones and treats high blood pressure etc. to read more about the benefits,visit here
Can you eat moringa stem?
We can make the stock and use.
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