Delicious and Nutritious – Vegetable Wheat Noodles for Kids

Published: February 3, 2025 | Last Updated on: February 3, 2025 | by Hema

Finding a meal that’s both healthy and loved by kids can be a challenge, but these Vegetable Wheat Noodles strike the perfect balance! Packed with the goodness of whole wheat and colorful veggies, this dish is a wholesome alternative to regular noodles. It’s quick to prepare, free from artificial additives, and a great way to sneak in essential nutrients. Whether for lunch, dinner, or a snack, these flavorful noodles will surely become a family favorite!

Jump To hide Health Benefits of My Little Moppet’s Wheat Noodles Vegetable Wheat Noodles Recipe Ingredients Method Delicious and nutritious – Vegetable wheat noodles for kids Ingredients Instructions Frequently Asked Questions 1. Can I give these wheat noodles to toddlers? 2. How can I make wheat noodles more nutritious? 3. Do I need to add sauces to these noodles? 4. Can I store cooked wheat noodles for later use? Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !

Health Benefits of My Little Moppet’s Wheat Noodles

Delicious and Nutritious - Vegetable Wheat Noodles for Kids

My Little Moppet’s Wheat Noodles are a wholesome and nutritious alternative to regular noodles, specially crafted for kids. Made from whole wheat and free from maida, preservatives, and artificial additives, these noodles offer several health benefits:

Rich in Fiber – Whole wheat helps in digestion, prevents constipation, and keeps little tummies happy.
No Maida, No Additives – Unlike refined flour noodles, these are made from whole grains, making them easy to digest and gut-friendly.
Packed with Nutrients – Wheat provides essential vitamins and minerals like iron, magnesium, and B vitamins, supporting growth and development.
Energy Boosting – The complex carbohydrates in whole wheat release energy slowly, keeping kids active and full for longer.
Supports Healthy Weight – High in fiber and protein, these noodles promote a feeling of fullness, reducing unhealthy snacking.
Better for Immunity – With no preservatives or artificial flavors, these noodles help in maintaining overall health and a stronger immune system.

Vegetable Wheat Noodles Recipe

Finding a meal that’s both healthy and loved by kids can be a challenge, but these Vegetable Wheat Noodles strike the perfect balance!

Ingredients

1 cup Cauliflower florets
1 medium Carrot, chopped
1 Tomato, chopped
1 tbsp Oil
1 cup My little moppet Wheat noodles, boiled
1/2 tsp Pepper
1 tbsp Butter
Chopped Coriander leaves for garnish

Method

Heat oil in a pan and add cauliflower, carrot, and tomato.

Add pepper and saute for 2 minutes.

Transfer the cooked vegetables to a blender and blend into a smooth puree. In the same pan, melt butter. Add the vegetable puree and mix well.

Add the boiled wheat noodles and stir to combine. Cook for a minute or two, mixing everything well.

Garnish with chopped coriander leaves and serve.

This vegetable wheat noodles for Kids is a perfect way to combine taste and health in one meal. Made with My Little Moppet’s Wheat Noodles, which are free from maida, preservatives, and additives, this dish ensures that kids enjoy a wholesome, fiber-rich, and nutrient-packed meal. Adding colorful vegetables further boosts its nutritional value, making it a well-balanced choice for growing children. Serve this healthy and delicious noodle dish to keep your little ones happy and nourished with every bite!

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Delicious and nutritious – Vegetable wheat noodles for kids

Finding a meal that’s both healthy and loved by kids can be a challenge, but these Vegetable Wheat Noodles strike the perfect balance! Print Pin Rate Course: Breakfast Lunch Box recipeCuisine: ChineseKeyword: Wheat Noodles

Ingredients

1 cup Cauliflower florets
1 medium Carrot, chopped
1 Tomato, chopped
1 tbsp oil
1 cup My little moppet's wheat noodles, boiled
1/2 tsp Pepper
1 tbsp Butter
Chopped Coriander leaves for garnish

Instructions

Heat oil in a pan and add cauliflower, carrot, and tomato.
Add pepper and saute for 2 minutes.
Transfer the cooked vegetables to a blender and blend into a smooth puree. In the same pan, melt butter. Add the vegetable puree and mix well.
Cook for a minute or two, mixing everything well.
Garnish with chopped coriander leaves and serve.

Frequently Asked Questions

1. Can I give these wheat noodles to toddlers?

Yes, these wheat noodles are safe for toddlers above one year. However, ensure they are cooked soft and cut into small pieces to avoid choking hazards. Also, introduce mild spices and avoid too much salt.

2. How can I make wheat noodles more nutritious?

You can enhance the nutrition by adding colorful vegetables like carrots, capsicum, cabbage, and spinach.

3. Do I need to add sauces to these noodles?

These noodles taste delicious even without sauces when cooked with mild spices and vegetables. However, if needed, you can add homemade tomato puree or a small amount of natural, preservative-free sauces.