Skip the trip to the grocery shop and make your own healthy protein dessert! Each bite is packed with healthy omega-3, fiber, antioxidants and plant-based protein. Whether you are a coconut fun or a nutty flavor lover, you will definitely enjoy this chocolate goodness.
Coco-Choco Protein Buckwheat Bites
Ingredients
- 5 Organic dates
- 100g Organic walnuts
- 50g Raw buckwheat
- 1 Scoop of Yuve vegan protein powder
- 2 tbsp. vegan honey
- 2 tbsp. coconut oil
- 200g fresh coconut chunks
Instructions
- Soak dates in hot water for about 10min.
- In the meantime cook buckwheat by placing raw buckwheat grains and 8oz water in a saucepan for about 15min on a medium heat. Then drain water out and set cooked buckwheat aside.
- Place dates into a food processor and run until they are thoroughly chopped.
- Add walnuts, Yuve protein powder, buckwheat, and 1 tbsp. of coconut oil into a food processor and run until you get a smooth paste.
- Shape this paste on the flat surface and put it into fridge for 10min to harden.
- In the meantime, make a white layer by blending fresh coconut chunks with ½ tbsp. of coconut oil and 1tbsp.vegan honey
- Take out the 1st layer from the fridge and add the white layer on top. Put it back to fridge to harden for 10min.
- Take out the cake and cut it into square pieces (optional).
- Garnish squares with organic crushed walnuts.
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