Chicken Wrap

Ingredients:

• Red Pepper
• Black Beans
• Boneless Chicken
• Wheat Tortilla
• Brown Rice

Directions: 

1. Put the brown rice to make in your rice cooker.
2. Put the black beans to soak overnight. The next morning boil them. (I used a little bit of garlic to give them flavor.)
3. Since I was in a hurry, I decided to boil the pieces of chicken for about 15-20 minutes.
4. Once everything is cooked, I mixed them in a bowl.
5. Next, I warmed up the tortillas by placing them over the stove.
6. You’ll set everything in the middle of the tortilla and fold. Enjoy!