Philly-based haze-pop band Cheerleader have released a video for their song “A Million Ways,” off their May 2015 EP The Sunshine of Your Youth. Cheerleader possesses the ability to create dreamy and lighthearted music that still invokes a twinge of nostalgia in the listener, and the visual takes that into account. It catalogues a surreal public access television show, in which a sweater-clad, Steve Brule-esque host named Dr. Karl Milkthistle coaches his guests through a variety of increasingly complicated sex positions. It’s funny, gleefully absurd, and a little NSFW: the perfect accompaniment to a summer pop jam. Check it out, especially if you want to learn how to do the Human Sextipede.