Food & Drink Magazine

Cauliflower Tortilla Bean Quesadilla

By Thehungryartist @meliwai

quesadilla 1

Awhile back I did a post on Low Carb “Veggie Crusts and Shells”.  I’ve been tinkering with that recipe recently.  I made some cauliflower “tortillas” which I then chilled for a couple of hours in the refrigerator.  The chilling really kept them together, and I was able to fry them up like a regular tortillas and make some quesadillas with them.  Delicious!

Here is the original recipe for the tortilla.  Instead of flour, I used some Panko crumbs for more crunch, and I added chopped onion and  a sprinkle of cumin and chili powder before mixing.

Raw

Raw – I cut it in half before cooking

Cooked-I then chilled this for a few hours

Cooked-I then chilled this for a few hours

Filled with refried beans and cheese

Filled with refried beans and cheese

Yum!

Yum!

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