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Cauliflower Keema Paratha Recipe | Cauliflower Stuffed Indian Flat Bread

By Ranjani Raj @ranjaniskitchen

Cauliflower Keema Paratha recipe - Cooked and minced cauliflower along with pepper and coriander leaves to be filled in wheat flour dough and roll as chappathi. I love to have this cauliflower stuffed indian flat bread as it is without any side dish also. But it makes a good pair with butter, curd, or any mild veg or non-veg gravies.

Cauliflower keema Paratha recipe | cauliflower stuffed Indian flat bread

What could be the best side dish for gobi keema paratha?

I have some of the good choices to go with.

How to make cauliflower kheema paratha recipe: Stepwise pictures below.

  1. To make a dough, in a mixing bowl, add wheat(atta) flour and salt and mix well.
  2. Now add water little by little and knead as a soft dough.
  3. Finally, add oil and spread all over the dough. Cover with a lid or wet cloth.
  4. To prepare cauliflower kheema, clean the cauliflower and chop as florets.
  5. Boil enough water, add turmeric powder in it, and once it starts boiling turn off the flame.
  6. Put the cauliflower florets in it and keep it for 5 mins.
  7. Then drain the water completely and cool it.
  8. Pulse the cooled cauliflower. Don't grind it. Just one or two pulses is enough. The cauliflower must be coarse.
  9. Heat a kadai, add oil, once heated add jeera and the coarse grind cauliflower.
  10. Saute well till the raw smell goes off.
  11. Add pepper powder and finely chopped coriander leaves to it.
  12. Give a nice mix and turn off the stove.
  13. Let us start making parathas 😊 Divide the dough into equal-sized balls.
  14. Roll into thick parathas, place a spoonful of cauliflower kheema in it.
  15. Cover the kheema and again form round balls.
  16. Now roll the parathas with mild pressure. The stuffed parathas are thick only.
  17. So do the same for remaining dough.
  18. Heat a dosa pan, place the parathas one by one, add oil on sides, once cooked on one side, flip on another side and cook.
Cauliflower keema Paratha recipe | cauliflower stuffed Indian flat bread

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