Cataract is an ailment that is associated with old age. Here the eye lens gets clouded and makes it difficult for you to see things clearly. Throughout our loves, our eyes are exposed to direct sunlight and UV rays. This creates free radicals in your eyes, which in our old age leads to the formation of cataract. This condition is more common among smokers and people suffering from diabetes.
Home Remedies for Cataracts:
Aniseed and Coriander mixture:
As mentioned earlier, aniseed is great for curing eye problems. But you can increase its benefits by adding coriander powder and a little of brown sugar to it. Mixing these three ingredients and consuming it is daily is an excellent away to treat cataracts naturally.
Consume aniseed daily:
Consuming aniseed is very beneficial for curing cataracts. You have to eat at least 6 gm of aniseed daily two times a day to treat cataract. Within a short time you will start getting positive results.
Drinking carrot juice:
We all know that carrot is very effective for improving our eyesight. It is a rich source of Vitamin A, which is excellent for providing you healthy eyes. Drinking carrot juice regularly helps in preventing various problems of the eyes and also improves your vision. It is also good for preventing cataracts if taken regularly.
Drinking pumpkin juice:
Like carrot juice, pumpkin juice is also very effective for treating as well as preventing cataracts. You have to extract the juice from the pumpkin flowers. If you do not like drinking pumpkin juice, you can still make use of the benefits of pumpkin juice. All you have to do is to pour the juice over your eyes and keep it in your eyes for about 15 minutes. Doing this regularly can give your positive results.
Eating almonds in the morning:
Almond is also good for treating cataracts. All you have to do is to soak some almonds in water and leave it overnight. In the morning, take these soaked almonds and eat then after peeling off the skin. You can have a glass of milk after eating the almonds. In addition to curing cataracts, it also helps in improving your eyesight.
Eating spinach:
Spinach is a superfood that is beneficial for our body. It has lots of health benefits. It is also good for your eyes. This is because spinach is a rich source of carotenoids. Carotenoids are needed by the retina in your eyes.
Eating raw garlic:
You can improve your vision and make your vision clear by eating 2 to 3 cloves garlic daily. If you feel that your vision is becoming blurry very often, you can try this home remedy and make correct it.
Green vegetables rich in vitamins:
Try to increase your intake of green vegetables. Include them in your daily diet, especially those vegetables that are rich in Vitamin C and E. These can help in improving your vision and curing cataracts.
Honey eye drops:
People have been using honey to cure cataracts from the ancient times. Egyptian pharaohs have been known to have used it for this purpose. Honey is a natural antioxidant and is therefore very effective for treating and preventing infections and diseases. Using honey in the form of eye drops and applying it in your eyes is excellent for treating cataracts.
Lemon juice and rose water eye drops:
Take equal quantities of lemon juice and rose water and fill a bottle with this mixture. Mix them well before you apply it in your eyes. Take an eye-dropper and fill it to the maximum. Now you have to drop this mixture into both of your eyes. When it falls in your eyes, you may feel a burning sensation in your eyes. This causes your eyes to water. But it is a good home remedy for cataracts.
Other Natural Ways to Prevent and Treat Cataracts are:
Ashwagandha:
Ashwagandha is a medicinal plant and it is an important ingredient in many of the ayurvedic medicines. Consuming ashwagandha daily is an effective way to treat cataract. People without this problem can also consume it as a preventive measure.
Bilberry:
Berries are known for their immense health benefits. Bilberry is very effective for treating haziness of vision naturally. They are rich sources of anthocyanosides. These flavonoids have the power to protect the lens and retina of the eyes and keep them safe from the oxidative damage.
Ginger, onion and lemon juice:
Take 10 gm each of lemon, ginger and onion juice and add some honey to the mixture. You should not add any water to this mixture. Store it in a clean bottle. Pour 2 to 3 drops of this mixture to your eyes daily and this will help in curing cataract.
Green Tea:
Green tea is very effective for the general health of your eyes and vision problems. Have it 3 to 4 times a day for keeping your eyes healthy. The antioxidants in green tea help in rejuvenating your eyes.
Papaya:
Papaya is good for preventing cataracts. Papaya contains papain, which is an enzyme that helps in the digestion of protein. Patients suffering from cataracts often have difficulty in digesting the protein in the body. This protein can lead to severe cataract formations by clouding the lens of the eyes. You can have papain as supplement if you have cataract and want to prevent it from advancing more.
Wheat grass:
Wheat grass has the power to reverse the effects of cataract on your eyes. By including wheat grass juice in your daily diet or by taking wheatgrass supplements you can correct your blurred vision.
If home remedies cannot correct your vision, then you can consult your doctor and take his/her advise.
