Life Coach Magazine

Break the Pattern..!!

By Bonirulzz @bonirulzz

This post is basically about dealing with negative temper/mood :( in you .Today I will share with you how to Break that Negative pattern/state of your mind and move towards feeling happy and joyous. :)

Good Days and Bad Days are a part of everybody’s lives.When everything is coming to us we feel very good and happy but then when things turn the other way around we curse ourself and God for it.

Here’s the thing that you should do when you are not feeling good.

Feeling bad is the state you are in.Your purpose is to come out of that state.Now this can be done by doing the stuffs that makes you feel happy or get you to the state where you forget the worries.It can be either calling up your friends, playing some good music, taking a walk or playing some musical instrument, reading novels, Watching the movie you admire the most,Games ..it can be anyting .This varies from one person to other.

So first know what things turn you on in life ! Then simply do that thing.When you start doing that stuff you will gradually shift from Negative Temper to Positive mood.

Let me tell you, how this stuff works:When you do things you like the most, you enter into a different world all of sudden, all worries and problems will be virtually thrown out of your mind and you will be left out with only good things.Resulting into breaking the Negative pattern.

The process mention above is not an easy and fast to learn with.It requires once patience and faith to master it.
If you tried once but didn’t work then don’t get turn off instead try it again.With patience and practice will you will definitely accomplish it.

So thats it for today,
I hope the content will help you whenever you are feeling down.

Thank you.

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