There will be a different task for each day and I shall be blogging mine as well as posting then on Instagram and Twitter as I hope it will give me back some much needed confidence as mine seems to have taken a nosedive just lately!!
Anyone is free to join in, just use the #BodyConfidenceWeek2014 and check Aly's Tumblr feed for what you need to post on each day.
I am really looking forward to getting started on Monday and seeing how I feel by the end of the week!
