Athletics Magazine
LATEST ARTICLES BY PAPERBLOGGERS
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My Dog Eats Poop and Other Updates
God, I'm so rusty at this...not sure I even know how to tipe enymoor.Why now? I don't know. Today's been a boring, gray January day and I'm feeling less than... Read more
The 10 January 2023 by Brisdon
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Fueling for Success: The Importance of Nutrition for Athletes
It's been a while since I've posted an article content here in my blog due to the many changes in my priorities and my day-to-day life. Read more
The 11 January 2023 by Runningatom
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Do NOT Water Down My Margarita + Countdown to Race Day
I'm feeling the love. I missed you too. People still DO read blogs!It was really reassuring to learn how many of you have dogs that eat turds. But, the... Read more
The 13 January 2023 by Brisdon
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The Importance of Adequate Protein Intake for Runners
Most runners that you see, specially here in the Philippines have slim body and from the almost zero (0) body fat, their body is also obviously has lesser muscl... Read more
The 17 January 2023 by Runningatom
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The Secret Weapon for Runners to Boost Performance and Recovery
As a runner, you're likely aware of the importance of macronutrients such as carbohydrates, proteins, and fats in your diet. However, many runners overlook the... Read more
The 18 January 2023 by Runningatom
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Carbo-loading 101: A Beginner's Guide to Running on Pasta Power
Are you tired of feeling like a limp noodle on your runs? Well, my carb-loving friend, you're in luck! Carbohydrates are essential for us runners and can make... Read more
The 20 January 2023 by Runningatom
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2023 Rock 'n Roll Arizona Half Marathon Race Report - Did I Get the Goal?
I woke up to dark, cold and wet. Well, it was dark, warm and dry in my hotel bed, but outside it was rainy and pitch black. I got up and started messing with th... Read more
The 21 January 2023 by Brisdon
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Fat-tastic: The Good, The Bad, and The Advantages of Fat for Runners
Ladies and gentlemen, runners of all shapes and sizes, gather 'round because we're about to talk about the F word - Fat. Yes, that macronutrient that sends... Read more
The 23 January 2023 by Runningatom
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Thirsty? A Runner's Guide to Staying Hydrated in a Natural Way
Running is hard work, there's no denying that. But one of the most important things you need to do to ensure your body can handle it is to stay hydrated. Read more
The 31 January 2023 by Runningatom
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