Everything you need to know about Anti-Ageing Treatments!
Aging is the law of nature that you cannot stop. However, premature skin aging occurs due to the negative impact of the sun’s harmful ultraviolet rays, pollution, excessive alcohol consumption, stress, and more. The signs of aging are more noticeable on sensitive and exposed areas of the body, such as the face, hands and neck. The need to flaunt youthful skin is universal. Read on to know about various surgical or non-surgical treatment options available to combat aging.
However old you may be, flaunting flawless and youthful-looking skin is every person’s desire for both men and women alike. But then life gets in the way. Retaining your skin’s youthful appeal against the onslaught of pollution, sunrays, stress, climatic changes is no short of a challenge, but the fact remains is that it is possible.
Although this might sound against the law of nature, there are many ways to restore your skin’s youthful radiance safely and surely. Read on to know more!
No one can beat time as it is untouchable, but ‘The magic lies in the power of the one who tries!’ Delaying the drastic impact of ageing is possible if you take the right steps at the right time. But before that, let’s understand some causes of aging so that we can take some precautionary measures.
Causes of Ageing
While aging is natural, some factors can speed up this process. Let’s look at some of them:
Sun exposure:
The biggest culprit in damaging the skin to the extent of causing wrinkles is the constant exposure to sun rays, which is quite unavoidable under all circumstances! The harmful rays penetrate the skin and cause damage and also lead to tanning.
Stress and disturbed sleep patterns:
Unmanaged stress is another significant aspect that results in visible signs of ageing. Stress can interfere with your body’s normal functioning, and disturb sleep patterns lead to tired and dull skin.
Dust and pollution:
With the increasing pollution levels across the globe, premature ageing is a common grievance. The dust particles harmful to the skin can cause dryness, eventually leading to rough and damaged skin.
Smoking Habit:
Smoking can lead to oxidative stress due to the toxins present in tobacco. Again, this dehydrates your skin and makes it look dull and aged and leads to the appearance of fine lines and creases.
Poor dietary habits:
A high intake of sugar and carbohydrates can damage your skin over a due course of time. This is pretty common nowadays and hence signs of aging too!
Alcohol and caffeine consumption:
Excessive alcohol and caffeine intake can dehydrate your body and lead to saggy skin.
Tips on how to prevent premature aging of skin:
The secret of a youthful appearance lies in the efforts that should begin early. Some of these measures include following a disciplined lifestyle and regular skin-care.
Use a gentle cleanser:
Cleansing is the primary step of the skin-care routine. It is useful in removing make-up, excess oils, dust, and other pollutants, thus reducing damage and dullness.
Exfoliate weekly:
The skin has a natural tendency to replenish itself and replace the dead skin cells with new ones, but the skin’s renewal process slows down with increasing age. Exfoliating agents come in handy to rejuvenate your skin.
Use anti-aging serums:
Serums also form an essential part of the regular skin care routine. Use a suitable anti-ageing serum based on your skin specialist’s advice at night to nourish your skin and minimize damage.
Rehydrate your skin with a moisturiser:
One of the essential skin care tips to follow is to moisturize your skin regularly. It helps replenish your skin’s natural oils and enhance its protective barrier to prevent the appearance of fine lines and acne.
Protect your skin with a sunscreen:
Shield your skin against sun damage, dullness, uneven skin tone and pigmentation that make it look haggard and dull by applying sunscreen every day before stepping outdoors.
Enjoy good health and balanced nutrition:
A disciplined lifestyle with proper sleep, a nutritious diet, and physical can help you enjoy a healthy body and glowing skin.
Home Remedies To Prevent Ageing:
While it is essential to follow a skin-care routine, you could consider using some home remedies such as applying honey or using aloe vera, mostly because they are natural ingredients and have soothing and hydrating properties.
Also Read
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Advanced Anti-aging treatments:
Since we discussed the natural ingredients that help prevent ageing, it’s time to dive into some advanced treatments that promise visible improvement in restoring your skin’s youthful radiance.
Dermal Fillers
Injections containing hyaluronic acid can tighten the skin and help restore its lost volume, reduce fine lines and soften the creases.
Botulinum Toxin
Botox is another option to reduce frown lines and saggy skin around the eyes, forehead and mouth.
Chemical Peels
Chemical peels can help exfoliate the skin’s damaged layer, thus eliminating wrinkles and age spots. The replenished skin comes with a brighter tone and smoother texture than before.
Dermabrasion
It uses a rotating brush to reduce pores and creases. Usually, one session might be enough, but people with deep scars or wrinkles may require more than one session.
Microdermabrasion
Unlike dermabrasion, it uses a particular machine to spray tiny particles on the skin to remove the dead cells. It takes less time to heal but requires multiple sessions to provide tangible results.
IPL (Intense Pulsed Light)
This procedure improves the skin tone and texture and reduces tan and discoloration, but it might not prove useful for minimizing wrinkles and fine lines. It uses light energy flashes to heat the dermis and the epidermis, and reduce premature ageing signs.
Laser Skin Resurfacing
Top dermatologists rate it as the best method for reducing age-spots and skin dullness using advanced technology. The fractional laser targets the melanin-damaged cells and induces collagen production to reveal smooth and rejuvenated skin. It is a popular choice for treating wrinkles, tanning, fine lines, saggy skin (Jowls) and acne scars.
In case you are looking for an expert opinion, try consulting an experienced dermatologist and get your treatment done the right way to enjoy the best results. You can try to visit ‘Oliva Skin & Hair Clinic‘ for every skin-care or hair-care related problem and anti-aging treatments in India. Consult their experienced dermatologists to know the best possible anti-aging treatment for your skin if all your natural methods failed to yield the desired results so far!
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