All You Want to Know About HOWARU Probiotics

In today's fast life we have to keep ourselves extra fit to cope up with the everyday stress that we have to deal with. Our digestive health should be kept in a good condition from beginning as it is always true that only a healthy body can actually give you a healthy mind. So being a mom to a 3 year old toddler I kept on wondering how much important it is for kids too. That means whatever food we are giving them is not sufficient enough for their overall growth, so what to do? A little research and an insightful event from Dupont gave me a perfect solution to my concerns and it is Probiotics.

What are  Probiotics?
Probiotics are the good bacteria that improves gut health- this is the general definition but there is more to it. According to the Food & Agricultural Organization, World Health Association, Probiotics are live micro-organisms which, when administered in adequate amounts, confer a health benefit to the host.
Probiotics have been developed to naturally establish and maintain the proper balance of good & bad bacteria. It can be either added to daily food or consumed as a supplement for a balanced and healthy digestive system.
Benefits of Probiotics:

• Probiotics help to run or digestive system smoothly
• Probiotic keeps our immune system strong 
• Probiotics boost nutrient absorption like vitamins and minerals

Types of Probiotics:

• Lactobacillus: Naturally found in yogurt, pickles and kefir that helps in lactose intolerance and helps in gut health
• Bifidobacterium: It can relieve symptoms of abdominal pain, diarrhea
• Four strain blend: A mix of strains of different types of the 2 bacteria reduces the risk of antibiotic related diarreah

Where do we find Probiotics?It may sound like a complicated term, but many regular food can have probiotics in them. Here are few:

• yogurt
• pickles
• kefir
• miso
• kimchi
• icecream
• milkshakes
• buttermilk
• selective varieties of cheese

Are there any side effects of Probiotics?Probiotics can have minor side effects which can be found in very few people. These are:

• Unpleasant digestive symptom
• Headaches due to the presence of amines
• Inrease in Histamine levels due to some strains
• Adverse reactions due to some ingredients
• May increase the risk of infection

Where does HOWARU Probiotics stand?HOWARU Probiotics is a range of clinically documented formulations that are optimized to meet specific consumer needs to help maintain natural immune defenses and gut health.
HOWARU Probiotics is an extensive research oriented offering from Dupont Danisco Nutrition & Health. It is formulated to add documented health benefits to food itemes like frozen desserts, confectionary, dairy products and beverages. HOWARU Probiotics have been proven to keep the digestive system healthier and to improve the immune system.
Dupont's dietary supplements meet the highest quality and safety standards by partnering with various universities and research institutions to establish a scientific connection between their probiotics offerings and health benefits, including original human clinical research.