Hair & Beauty Magazine

5 Ways to Help Yourself Have an Orgasm (Finally)

By Alyssa Martinez @ItsMariaAlyssa

If you have difficulty reaching climax, rest assured that you're certainly not alone - here are 3 things that you can try with yourself in hopes of finally experiencing an orgasm

The big O. It truly is something to be celebrated. And it's also something that shouldn't be taken for granted, because as many of us know, climax during sex or even masturbation, isn't a given, and in some cases, is even considered a dysfunction in women.

The reasons why climaxing is difficult for some and effortless for others vary from person to person, as we all have unique bodies, mindsets, and libidos.

But there are a few things that sex experts agree can help those of us with difficulty climaxing, finally, come around.

1 - More masturbation

Even if you can't come, regularly masturbating is something that can really help along your journey to climax come to fruition.

Touching yourself more often not only will help reduce stress but will also help strengthen the connection that you have with yourself and your body. Helping you become better attuned to what you like, and what gets you going.

Adding masturbation into your self-care routine will help eliminate any guilt or stubborn stigma that might be holding back your big O without you even knowing it.

2 - Finding free porn for women online

Pornography has historically been made for the male gaze, but the time has finally come where women have a sizeable variety of content made with their preferences in mind.

Today, taking advantage of the tons of high-quality free porn for women can help assist you in exploring your inner fantasies and desires.

Watching porn for women, alone and in a setting where you feel comfortable and safe, can actually rewire our brains, allowing us to rewrite any negative connotations we may have had from past sexual experiences.

For example, watching pornography itself might not be your idea of self-care, but that could be because you have had negative experiences with it in the past.

Building new connections in the brain in regards to our own pleasure and sexual fantasies is crucial in stepping closer to climaxing.

3 - Experimenting with toys

If you have never used a vibrator or dildo, you just might want to give it a try.

Just like porn for women, sex toys for women are designed with female pleasure in mind. Shaped and formed with the whole purpose of bringing women to orgasm, sex toys can be extremely useful in experiencing and exploring your pleasures points.

Our sexual organs are full of highly sensitive nerve endings that go wild when met with vibrations. It could be that you can't orgasm because you have yet to experience the right amount of stimulation.

Remember to pair your sex toy of choice with the right lube, as unwanted friction down there can totally defeat the purpose of pleasure.

4 - Get rid of the shame

In many cases, the thing holding us back from orgasm is our very own minds. We might subconsciously feel ashamed, guilty, or embarrassed, and this is a notably normal mindset to have to work with.

For years, women have been made to feel bad about self-pleasure and sex, and this stigma has been difficult to erase. But the key to banishing these unwanted and totally unnecessary thoughts is to first recognize that you're having them in the first place.

If you are struggling with trauma or uncontrollable emotions involving self-pleasure or sex, talking to your doctor or therapist should be your first step in finding your orgasm.

5 - Set the mood

Lighting candles and turning on a little mood music might sound silly, but the power of setting the mood shouldn't be underestimated.

The little things often add up to be more impactful than we realize. The right atmosphere is crucial for putting yourself in the right mindset for finally orgasming.

Some people might require a soft and romantic night alone in their room, while others might want to try a more daring environment that feels a bit naughty and exciting.

Whatever gets you going, don't be afraid to create an orgasm-friendly space before you masturbate.

Final thoughts

Orgasm doesn't come easy for everyone. Some of us have to work for it. But paying attention to your needs, and doing some experimenting, might just do the trick.

Porn for women can fuel your imagination and get your blood pumping while clearing your mind of negativity and setting the mood can act as the cherry on top that finally takes your solo sex life up a notch.


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