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4 Tips To Prioritize Better Self-Care In This Busy World

By Anamikadbn @Anamikadbn

4 Tips To Prioritize Better Self-Care In This Busy World

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Think of a situation where you want to prioritize self-care but cannot achieve your goals because you are always busy.

How would this feel?

Or, to be precise, how would this affect your day-to-day tasks?

Definitely, no one can perform to the best of their abilities when feeling down in terms of physical health and wellness.

So, this is where you should make time for yourself and practice self-love in order to surround yourself with the goodness of life.

Keeping in line with that, below are some practical tips to help you head in the right direction and make a difference.  

  1. Experience Mobile-Free Mornings

You must have heard that the first thing you do in the morning defines how you are going to spend your day.

Not only this, but it also depicts how much you want to prioritize self-care and what you truly want your day or routine to look like. 

The same is the with self-care.

Your self-love practices start the moment you open your eyes. Anything you do that brings goodness to your body is definitely a step in the right direction.

On the other hand, if you do anything the opposite of goodness, it will definitely bring negative results to your physical health and wellness.

By all this, we mean that when you wake up, your first priority should be to give your body much-needed time. 

For example, instead of waking up and immediately looking for your phone to check emails, social media apps, and everything in between, make sure to go for a good run, exercise, or anything similar to this that improves your immunity, etc.

This will help your brain to process healthier habits instead of filling itself with work-related anxiety-like first thing in the morning.

  1. You Don’t Always Have To Do It All Alone

The next thing you can do to prioritize self-care is accepting the fact that you don’t necessarily have to do it all alone or by yourself.

We live in a strange world where we are always told to be the best version of ourselves and excel in every walks of life we are currently standing in.

Sure, it is what should be everyone’s top priority.

However, there’s one negative point that comes with this notion.

That is, “you have got to do it all by yourself to prove your worth or strength.”

In reality, this is not how things work in the long run.

This is simply because of the inherent human nature or emotions. One day or another, you will seek someone’s support to make yourself feel at home and at ease.

So, instead of burdening yourself with every responsibility, try to share them with someone you feel stands by you through thick and thin.

Once you recognize how letting someone take care of your worries turns out to be true magic, there will be no going for you for sure. 

  1. Be Mindful With Your Choices

Your day-to-day choices can also make a huge difference, just like letting someone share your worries does.

Yes, you read that right.

In fact, just like your morning rituals define how much you want to prioritize self-care, what you choose to pick and leave in your daily routine is no different than that.

Take, for example, your body demands that pain in your knee be treated, or your hair needs proper care to make them feel smooth and healthy again.

However, when you choose to ignore it because it isn’t THAT bad at the moment is what you shouldn’t be doing.

Instead, your top priority should be the use of beauty and wellness products that make you feel good inside out and help you achieve your self-love goals in every way you like.

After all, there’s no greater blessing than enjoying a pain-free and naturally beautiful life.  

  1. Recognize When Your Body And Brain Need Rest

The last but surely not the least thing you can do to prioritize self-care is to start recognizing when you don’t feel like keeping up with everything.

This simply means that you are supposed to give yourself and your body the meditation or break it is demanding.

Another negative point of working too hard and staying busy all the time is that you lose sight of the thin line between “too much” and “must-dos.”

Too much is when you are always trying to be the perfect version of yourself.

And your must-dos are what you are supposed to do, no matter what. 

So, this is where you’ve to tell yourself that there’s no such thing as perfectionism, and you are supposed to give yourself a break whenever you feel like taking one to keep up with your must-dos.

Feedback Time:

How do you think the tips listed above will help you prioritize self-care in a better way?

Or how do you like to practice self-love?

Feel free to drop your suggestions in the comments section below!


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