After all the thanksgiving food coma for all you who celebrated, and those who don't how about a detox tip to prepare you for the holiday?
Drinking lemon water is the first and last thing to do for me daily, not because of detoxification alone but also for a well hydrated body and effective metabolism.
Boring water is not my style, so I always add some extra fruits, herbs or veggie of my liking to the pitcher.
It is the most affordable way to start giving back to your body, all you need is a pitcher, some lemons and any additional fruits/herb you feel like adding, ginger and rosemary are some of my favorites.
Below are the 15 reasons to drink up your lemon water. Do you drink enough water at all?
Cheers to a good week without the toxins.
