Family Magazine

12 Weeks, Plus My Vitamin Regimen

By Lindsayleighbentley @lindsayLbentley

Today our sweet little one is 12 weeks along.

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He or she is about 2″ long, although my stomach is protruding much more than that!

Most miscarriages occur before 12 weeks so reaching this little milestone is reason to celebrate!

We daily pray for our little one and already have so many hopes and dreams for him or her.

Henry has his heart set on having a little sister…

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I take organic prenatal vitamins, B complex (I tend to be a bit B vitamin deficient which can cause morning sickness), cod liver oil, and vitamin D3.

Here are the ones that I use 5 days/week:

12 weeks, plus my vitamin regimen
12 weeks, plus my vitamin regimen
12 weeks, plus my vitamin regimen
12 weeks, plus my vitamin regimen

I take the weekends “off” from taking my vitamins as it creates a “need” within the body so that they are better absorbed the rest of the week.

**if you click on the pictures of the vitamins above you will be linked to amazon, if you prefer to use vitacost they are all available there as well, just click HERE**

live well. be well.

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