The colder months can be physically and mentally challenging, and you can take steps to boost your wellness. Beat the chill by thinking ahead and formulating a game plan for feeling and looking your best all year round. A few easy steps can lift your mood and your energy level. Valuing your health can help you to be a better friend, coworker, and partner. Consider adding the following ideas to your winter wellness plan. Try Aromatherapy Scents in your environment […]