Hair & Beauty Magazine

10 Little Ways to Create a Healthier Home Environment

By Alyssa Martinez @ItsMariaAlyssa

All of us could stand to be a little healthier. For some, it's a matter of longevity; getting healthy is a way to live longer and with fewer problematic health complications that get in the way of your life.

For some, it's a matter of life quality; improving health helps you feel better, so the quality of your life is improved. For still others, health has more communal elements; for example, you might try to follow more vigorous health standards because the other people in your family are attempting to take control of their own health.

Whatever your motivation happens to be, there are tons of little ways that you can create a healthier home environment - without spending a fortune to do it.

What Is "Healthy"?

First, it's important to proactively acknowledge a small problem with tackling a subject like this: "health" means different things to different people. It's very hard to describe any food, activity, or setting as inherently healthy, since health is a complex and nuanced topic, and people have so many different perspectives on it.

So, for our purposes, we are going to focus on health as it applies to three main areas:

Little Ways to Create a Healthier Home Environment

These are some of the most effective "little ways" that you can create a healthier home environment:

  1. Invest in a bidet. A heated bidet toilet seat could dramatically improve not only your health, but your comfort in the bathroom. These attachments are relatively inexpensive and easy to install comments, so they pose no logistical barrier. They have the potential to get you cleaner than toilet paper, and naturally, they can save you money on toilet paper. On top of that, they have a comfortable heating element that can keep you cozy even in the dead of winter.
  2. Use a water filter. Water filters are capable of removing most particulate matter, bacteria, and viruses from your water. If you spring for a whole house model, it might cost you, but you can also take advantage of a smaller water filter and a pitcher if you have a more restricted budget. Once you taste the filtered water, you'll never go back to the tap.
  3. Install and test detection devices. Smoke and carbon monoxide detectors may seem like a trivial investment, but they have the potential to save your life. If yours aren't up to date or aren't working, address the problem ASAP. Take a moment to test these alarms to ensure they're working as intended.

It's difficult, if not impossible, to qualify a specific house as being definitively "healthy" or "unhealthy." Instead, your house probably exists somewhere on this spectrum, with plenty of potential for improvements in the future.

With this mentality, you'll understand that every change, even small ones, can have a meaningful impact on the potential of your home to support good health.


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