Health Magazine

What is Bladderwrack?

Posted on the 02 May 2012 by Texicanwife
Bladderwrack, A Nutritious Seaweed Performs Similarly To Soy in the Regulation of Female Sex Hormones...
What is Bladderwrack?
It's A Natural, Safe and Effective Alternative to GMO Soy For Supporting Women's Health
Bladderwrack (Fucus vesiculosus), a nutritious brown seaweed similar to kelp. Bladderwrack is
a excellent plant source of iodine that is essential
for the human body, but the body cannot make
on its own.
Iodine is needed for the thyroid gland to do its job. Without iodine, the thyroid cannot produce enough hormones. This is especially important in women's health because one of the consequences of an under-performing thyroid is the inability to ovulate. In pregnancy, low thyroid function can cause high
blood pressure in the mother and impaired mental
function in the baby.
Iodine is also used to treat fibro-cystic breast disease in women, which is a leading cause of
breast cancer. According to a 2004 study published in BMC Complementary and Alternative Medicine, bladderwrack performs similarly to soy in the regulation of female sex hormones. Because of this, bladderwrack can be considered a safe alternative to
GMO soy to support women's health.
Bladderwrack reduces cholesterol and regulates sex hormones in women at risk for estrogen-related cancers.
In 2004, scientists explored why women in Western cultures developed estrogen-related cancers at a faster rate than women in Eastern cultures. The scientists supposed that the much higher rate of seaweed consumption in Asian countries may offer an explanation.
Bladderack SeaweedResearchers knew that bladderwrack and other seaweeds reduced blood cholesterol levels. They also knew that lower cholesterol levels helped regulate sex hormone levels in women.
The scientists decided to test whether bladderwrack, a common part of the Asian woman's diet, helped to regulate women's monthly menstrual cycles and balance female sex hormones.
In particular, the researchers wanted to find out if bladderwrack and kelp in general would be of benefit to women who were at risk for estrogen-related cancers and other diseases.
When women of child-bearing age with a history of menstrual problems and very light and short menstrual cycles increased their consumption of bladderwrack, they noticed that their monthly periods were considerably longer.
Among women at risk for estrogen-related cancers, a daily dose of 1.4 g (about one-fourth teaspoon) of bladderwrack significantly lowered estrogen levels and increased progesterone levels. Progesterone is the female sex hormone which prepares the lining of the uterus for a fertilized egg every month.
Without a healthy level of progesterone, a woman cannot conceive and sustain a pregnancy.
Could bladderwrack replace soy to promote women's health?
Major concerns over GMO soy produced in the U.S. have many women looking for safe alternatives to soy that promote women's health. Bladderwrack may also help women with weight loss if weight gain is related to thyroid issues. It does this because iodine stimulates the thyroid gland to help regulate metabolism.
Bladderwrack is an antioxidant, which reduces free radicals known to trigger breast cancer cell growth. As demonstrated, bladderwrack does appear to regulate female sex hormones in a similar manner to soy. The seaweed can be considered as a safe replacement for soy products.
Source: NaturalNews;
BMC Complementary and Alternative Medicine,

This article is for informational and educational purposes only; It is not intended to provide medical advice, diagnosis or treatment. Consult your doctor or
healthcare professional.
What is Bladderwrack?

You Might Also Like :

Add a comment Report spam/abuse Print this article Share on Facebook
Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Aromatherapy Meditation 101: Learn How to Get Started

    Prior to trying out aromatherapy meditation, it’s worth learning a little more about the benefits of both practices, as well as the main types of both... Read more

    The 11 June 2013 by   Ibietela
    HEALTH, HEALTHY LIVING
  • Featured Sequence: Opening Tight Shoulders

    by BaxterAs a follow-up to my post on Friday last week about tight shoulders (see Friday Q&A: Tight Shoulders), and with the stellar prelude that Nina... Read more

    The 11 June 2013 by   Ninazolotow
    FITNESS, HEALTH, HEALTHY LIVING
  • How to Treat Seasonal Allergies Naturally

    Many people who have seasonal allergies know how difficult it is to deal with it and its symptoms. Some of its symptoms include continuous sneezing, watery... Read more

    The 12 June 2013 by   Ibietela
    HEALTH, HEALTHY LIVING
  • Understanding the Relationship Between Yoga and Ayurveda

    Reflections by Melina Mezaby RamA lot of questions/comments are being raised in this blog regarding Ayurveda and yoga, so Nina asked me to address these issues. Read more

    The 12 June 2013 by   Ninazolotow
    FITNESS, HEALTH, HEALTHY LIVING
  • Making Your Own Yoga Props

    by NinaIn the coming weeks, I’ll be sharing my favorite supported inverted and calming poses with you. All of these poses require props of one sort or another. Read more

    The 14 June 2013 by   Ninazolotow
    FITNESS, HEALTH, HEALTHY LIVING

Add a comment