Kenin Bassart
MY BLOGS
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On The Road To Fit
http://www.ontheroadtofit.com/
After being fed up with our body images and overall health we decided to get ourselves on the road to fitness and health. We decided we should share our journey to weight loss and fitness with the world in order to help other people like us reach their goals.
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The Constant Rambler
http://www.theconstantrambler.com/
theconstantrambler is a travel blog focused on experiential advice for travel, road trips, and travel with pets. With a blend of reviews, stories, and life experiences, we will connect with and inspire our community to enjoy the journey in life while reaching their destination.
LATEST ARTICLES ( 599 )
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When to Take BCAA Supplements for Great Results
If you are a gym rat, an athlete or a professional bodybuilder, you have definitely come across BCAA. Why? Probably, you were on a lookout for supplements to ad... Read more
Posted on 25 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
Dip Machine: Everything You Need to Know
If you go to the gym often, you might have seen a monster machine at the corner of the gym. In most cases, there are fewer people who approach this machine... Read more
Posted on 24 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
Best Chest and Triceps Workouts For Mass and Symmetry
A massive chest and ripped triceps don’t just come by; they need to be worked on. How? The key is employing the best chest and triceps workout, and of course a... Read more
Posted on 23 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
How Long Does It Take To Get Abs (Don’t Make These 4 Mistakes)
The story always starts with how to get abs, then how long it take to get chiseled abs. In fact, everyone wants to get those ripped abs and fast! But, how long... Read more
Posted on 22 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
How To Maximize Cable Crossover Exercise (And Mistakes To Avoid)
The cable crossover is an awesome exercise for your chest. How? Works on your pecs from the word go and strengthens your muscles. However, don’t expect crossove... Read more
Posted on 21 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
How to Choose the Best Hand Weights on the Market
Are you tired of going to the gym day in day out? If so, bring your gym closer to you with hand weights. They are often referred to as free weights since they... Read more
Posted on 20 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
The 4 Best Blender Bottles: How To & Why Choose?
Blender bottle is not limited to fitness lovers or athletes; it can be used by anybody. Basically, it’s more than just a drinking bottle. You can use a blender... Read more
Posted on 19 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
Why Leg Weights Are Essential During Your Workouts
Why do you need leg weights in the first place? To Improve the strength of your leg. Basically, the whole idea of leg weights is to make your workout more fun,... Read more
Posted on 18 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
The 5 Best BCAA Worth Your Investment (And How to Choose)
Thinking of building some muscles, losing some fat or improving your workouts? Try Branched Chain Amino Acids supplements. Whether you are an athlete, gym rat o... Read more
Posted on 17 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
The Best 5 Workouts For Your 10 Pack Abs Worth Trying
First things first, are 10 pack abs real? If Shahrukh Khan 10-pack abs and Mohammed Ali 10 pack abs are genuine, then yes. Even so, not everyone can have... Read more
Posted on 14 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
Female Muscle Growth: The 7 Brilliant Tips To Build Great Muscles
Who says women can’t grow muscles? And who says having less testosterone prevents muscle growth. Yes, women go through a lot to build muscles since they lack... Read more
Posted on 12 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
The 5 Best Ankle Braces Recommended For Your Exercise
Are you an athlete trying to protect your ankles, or a patient recovering from an ankle surgery? You need to get the best ankle brace. Read more
Posted on 11 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
The EZ Curl Bar is Incredible (Top 4 EZ Curl Bars Reviewed)
What is an EZ Curl Bar? EZ curl bar is one special equipment; (shaped like a ‘W’) for biceps curls, lying extensions, and upright rows. Why the shape? Read more
Posted on 07 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
Enhancing Your Body With Wide Grip Lat Pulldown
Alоng wіth еxеrсіѕеѕ lіkе ѕԛuаtѕ, dеаdlіftѕ, bеnсh рrеѕѕеѕ аnd rows, pull-ups/chin-ups are соnѕіdеrеd one оf thе mоѕt соrе еxеrсіѕеѕ. Read more
Posted on 06 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
4 Top-Listed Protein Pills (Enhance Your Workouts)
No doubt! Eating right and doing the right workouts will get you to your health goals. But why not supplement them with high protein pills for better and quick... Read more
Posted on 05 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
The Top 4 Workout Gloves To Buy In 2019 (Choose Only The Best)
Only the best workout gloves bring more flexibility to a workout session. Why? You get to have more grip and incredible wrist support. Read more
Posted on 04 January 2019 FITNESS, HEALTHY LIVING, SPORTS -
5 Indisputable Reasons to Work with a Shoulder Press Machine
Do you think you are ok in your training without a shoulder press machine? Think again. If not, you need to employ this exceptional training technique in your... Read more
Posted on 28 December 2018 FITNESS, HEALTHY LIVING, SPORTS -
The 3 Best HCG Drops for Weight Loss (2018 Update)
Are you looking for a quick weight loss fix? The real question: Don’t we all wish there was some magic potion that could melt away stubborn fat? Of course! Read more
Posted on 13 November 2018 FITNESS, HEALTHY LIVING, SPORTS -
What Are the Possible hCG Diet Side Effects?
The revolutionary hCG diet created by leading endocrinologist Dr. A.W. Simeons in 1954 remains a highly effective weight loss protocol. Read more
Posted on 31 August 2018 FITNESS, HEALTHY LIVING, SPORTS -
HCG Diet Reviews: What You Need to Know About the hCG Diet
A significant amount of promotional material has been released about the hCG diet in the last fifty years but one of the critical ways that would-be dieters kno... Read more
Posted on 28 August 2018 FITNESS, HEALTHY LIVING, SPORTS