Lynettesheppard
MY BLOGS
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Menopause Goddess Blog
http://www.menopausegoddessblog.com/
A community of women sharing wisdom; offering humor, heart, and help for the Menopause journey. And it doesn't stop there. We also focus on midlife issues like Aging Gracefully and our Second Adulthood. Most important, we are not alone.
LATEST ARTICLES ( 396 )
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Maniacal – Pause, A Humorous Menopause Poem
Happy New Year, everyone. Let's make 2017 a year we thrive rather than simply survive. And what better way to begin our posts than with a good laugh Read more
Posted on 10 January 2017 HEALTH, MEDICINE, WOMEN'S ISSUES -
New Year’s Intentions
I don’t make resolutions anymore.It’s too freaking stressful to make them and subsequently break them. I do make intentions, however. Read more
Posted on 26 December 2016 WOMEN'S ISSUES -
Forever Painless – Is That Even Possible?
In Forever Painless, Esmonde-White lays out a simple, clear program of the right exercise for the specific problem area you are experiencing. Read more
Posted on 06 December 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Maca Root Superfood Black Friday Sale
From today November 25 - 28, 2016, you can take 40% off all products in their Yellow Gelatinized and Yellow Raw Maca Categories! Read more
Posted on 25 November 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Black Friday Comes Early This Year
Don't miss out - we menopausal goddesses NEED a comfortable, restful night's sleep. Read more
Posted on 21 November 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Creativity Blooms During and After Menopause
One of the most exciting of these positive changes occurs when our creativity gets its own power surge. Read more
Posted on 06 November 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
The Magic of Menopause
Lorraine Miano, an Integrative Certified Health Coach, sent me her new book: The Magic of Menopause, A Holistic Guide to Get Your Happy Back. Read more
Posted on 24 October 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Beyond Hesitancy: A Midlife Leap of Faith To the Unknown
The story I’m sharing is an exemplary tale of how we can make positive and self-supportive changes at midlife. Read more
Posted on 18 October 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Vaginal Dryness – Affects One in Three Women
Genneve special lubricants are designed to mimic our natural moisture - relief for the 1 in 3 women afflicted with vaginal dryness. Read more
Posted on 17 September 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Drink Wine, Lose Weight
Three recent studies show that regular wine intake can prevent obesity and may even help women lose weight. Read more
Posted on 14 September 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Change of Season
We have covered just about every physical, mental, and emotional symptom of the Big M. If you want to know more about any manifestation or remedy, simply put... Read more
Posted on 06 September 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause Medley
This week we offer a medley of natural, simple helps for menopause symptoms. (And good advice for us post-menopausal goddesses too.) Read more
Posted on 08 August 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Do Your Clothes Reflect Who You Are?
Every day I look in my closet, hoping for the intestinal fortitude to get rid of all the clothes that are not reflecting "me" right now. Read more
Posted on 04 August 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Maca Root: Natural Support for Menopause
Here's one of my favorite menopause remedies: maca. Maca comes from Peru, a veritable paradise of wonderful grains and healing plants. Read more
Posted on 08 July 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Plants Talk About Menopause: Their Simple Message
Know me by name I’ve always been intrigued by plants ~ every since my mom began pointing out flowers and announcing their majestic, exotic names: “hyacinth”,... Read more
Posted on 08 June 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause and Intimate Relationships
My husband once remarked that it was a wonder that more couples don’t get divorced during the Big M transition. And certainly it’s true that if we who are... Read more
Posted on 16 May 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Cultivating A New Relationship with Ourselves
Me, meet me. One hard lesson we learned - possibly the most valuable of this transition - was that the pivotal relationship we needed to cultivate was with... Read more
Posted on 09 May 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
What A Vibrant Second Act Looks Like
There is no one right way to live a vibrant life. All these women are following their hearts into a fulfilling (for them) Second Adulthood Read more
Posted on 01 May 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Dancing into Menopause – Our Changing Libido
Best of Friends © Ashley Jeanne Ross Pray tell, how are we expected to have a big picture perspective on The Change when we’re worried about our non-existent... Read more
Posted on 17 April 2016 HEALTH, MEDICINE, WOMEN'S ISSUES -
Forging New Relationships with Intimates After Menopause Part II
Love Will Keep Us Together after menopause - But How?Closeness in intimate relationship is more than just physical. It’s emotional and mental as well. Read more
Posted on 10 April 2016 HEALTH, MEDICINE, WOMEN'S ISSUES