Lynettesheppard

LATEST ARTICLES ( 76 )

• Don’t Go Through Menopause Alone: Create Your Own Goddess Group

  

  If you don't have girlfriends who are going through the same changes as you are, we urge you to start your own Menopause Goddess Group. And so you don't have... Read more

  Posted on 16 May 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Summer Style with My New Sunglasses

  

  Solar Shield Sunglasses has clip on versions and sunglasses that FIT OVER your prescription glasses. And they are - wait for it - stylish. You can protect your... Read more

  Posted on 30 April 2013 WOMEN'S ISSUES

• Is There A Doctor In The House? Yes, At Health Tap!

  

  Did you ever just wish you could learn health information from the best physicians without an appointment or flying halfway around the country to visit them? Read more

  Posted on 17 April 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Getting Attuned to Menopause Fashion

  

  I'm always looking for comfortable clothing that doesn't look dowdy and grannyesque. With Menopause fashion in mind, please enjoy our latest guest blog post... Read more

  Posted on 10 April 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Sweet Six-ty

  

  Embracing 60 has been far better than I could have imagined. It's more intriguing to me hearing someone’s story of lessons they’ve learned and choices they’ve... Read more

  Posted on 27 March 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• The Goddess-Like Way to Discipline Menopause Hot Flashes

  

  Inner Wave © lynette sheppard This latest guest blog post features cooling relief you can hold in the palm of your hand. Sure wish I’d had this when I was... Read more

  Posted on 14 March 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause and Varicose Veins: How Are They Connected?

  

  Menopausal women concerned about varicose or spider veins can do a number of things to help reduce the likelihood of their occurrence. Read more

  Posted on 06 March 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Hot Flash Humor: A Male Perspective

  

  There’s not much written about hot flashes from a male’s point of view so… Here’s a list of ten scenarios I’ve witnessed over the years. Chuckle and enjoy,... Read more

  Posted on 22 February 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Being a Post-Menopausal Goddess Doesn’t Save You from Heart Disease Or Diabetes

  

  This week's guest post is by Katie Brind'Amour, one of my favorite health writers. In it she offers information and helpful hints for preventing and/or dealing... Read more

  Posted on 07 February 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Best Health Blog Vote, Rejuvenair Fan Sale, and Meno Movies

  

  Vote for Menopause Goddess Blog for best health blog 2012 on Healthline, see best Menopause videos, take survey on Menopause education, and Rejuvenair fan is... Read more

  Posted on 14 January 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Jettison the Resolutions and Make New Year’s Intentions

  

  I don’t make resolutions anymore.It’s too stressful to make them and break them. I do make intentions, however. Intentions for me are large global visions of ho... Read more

  Posted on 03 January 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Go Coconuts This Holiday Season!

  

  Worried about holiday weight gain? Check out the benefits of using coconut oil for cooking (and you may lose a few kilos on the side). Read more

  Posted on 17 December 2012 HEALTH, MEDICINE

• Holiday Deals for Menopause Goddesses (And Those Who Love Them)

  

  Finish your shopping for girlfriends of a certain vintage with a few well placed mouse clicks - check out these Menopause Goddess vendors holiday specials. Read more

  Posted on 12 December 2012 HEALTH, MEDICINE, WOMEN'S ISSUES

• Om For The Holidays: Mindfulness, Menopause, and More

  

  As the holiday season approaches, my shoulders climb up to my ears in anticipatory stress. This year, however, I broke out of my usual pattern. Read more

  Posted on 24 November 2012 HEALTH, MEDICINE, WOMEN'S ISSUES

• Cool Christmas Gifts For Menopause Goddesses

  

  Only 39 more shopping days until Christmas , here are some wonderful possibilities to consider when shopping for the Menopause Goddess in your life. Or as a gif... Read more

  Posted on 17 November 2012 HEALTH, MEDICINE, WOMEN'S ISSUES

• Cool Off With Menopause Aid: The Hot Flash Pillow

  

  Snowy Bells © lynette sheppard Whew. I just “finished” my semi-annual migration from Tahoe to Hawaii. When I left Tahoe it was a chilly 32 degrees – ideal for... Read more

  Posted on 02 November 2012 HEALTH, MEDICINE

• Celebrate World Menopause Day with Natural Hot Flash Relief – and a Giveaway!

  

  It’s World Menopause Day. Menopause Expert Rebecca Hulem explores natural methods and remedies for overcoming hot flashes. Read more

  Posted on 18 October 2012 HEALTH, MEDICINE, WOMEN'S ISSUES

• Oh Libido, Where Art Thou?

  

  Redwall Cavern and Dories © lynette sheppard Hi there Goddesses. I just got back from a long, glorious trip down the Colorado River through the Grand Canyon. An... Read more

  Posted on 08 October 2012 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause And Anxiety: The Night Terrors Pt. II

  

  Anxiety Medicine © wcjacobson Night time anxiety was such a common symptom among those of us going through menopause. Let me describe a couple more variations o... Read more

  Posted on 25 September 2012 HEALTH, MEDICINE

• Menopause And Anxiety: The Night Terrors Pt. I

  

  The Garden – wcj I’ve received a great many letters from readers confirming that the least talked about symptoms of menopause were afflicting them. Like many... Read more

  Posted on 17 September 2012 HEALTH, MEDICINE