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Stepping and Stretching #ReadersWorkouts

By Joyweesemoll @joyweesemoll

logo for Readers' WorkoutsWelcome to Readers’ Workouts, the weekly event where book lovers share workout stories, goals, successes, and challenges.

I didn’t make my August goal of exercising for 1400 minutes, but I got to 1300 minutes so I’m pretty happy with that.

For September, I’m formatting my goal a bit differently since travel will be a feature of the month. Instead of minutes, I’ll use my FitBit and count steps. My goal is to get to 8000 steps a day. I’d also like to stretch for 15 minutes most days because I think that will help me function well this month. So, I’m setting my goal as 8000 steps and/or 15 minutes of stretching a day — with the hope that I actually manage both most days.

How did your August go? What are you looking forward to in September with your exercise?

For Readers’ Workouts, talk about your fitness activities on your blog (feel free to grab the logo) and link to your post below or join us in the comments! Be sure to visit the other participants to see how we all did.


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