Just trying to not over indulge and trying to not be silly about food..
Trying to start a healthy lifestyle not a crash diet.
We have had ups and downs, and although I haven't weighed myself I def can notice a very small change, maybe a kilo or two and in two months this is healthy but not motivating loss.
We have decided to embrace portion control, hoping that this might help to lose a few more kilos.
See below...
