Accept your and overcome them, because it is natural to do mistakes. It is common for humans to have some traits which they don't really like and are confident about. This results in suppressing them and start being normal. Hiding one characteristic just because it is not fine and they don't like makes a person artificial. One day it may burst out into bad unforgettable moments. The consequences are very dangerous if you repress yourself into that. Learn more about the shadow work benefits.
Here comes the shadow work, it is basically designed to deal with the self and make them accept them as they are. Obviously, it takes time since you have to know more about yourself emotionally using some techniques in a healthy way.
Inner shadow
It composes of the inner self characteristics that you hide unknowingly. The behind psychologist Carl Jung's about the inner shadow, where he collectively talks about eight different Jungian archetypes,
How it affects you
When you hide your inner shadow and start complaining about your own nature, it may hurt you a lot. Know more about your shadow and start exploring them with curiosity.
Consequences when you hide your shadow
When you reject your then you have to face the following,
Shadow work
Shadow work helps to recover from the trauma and work on your unconscious mind to reveal the hidden parts of yourself. This helps to come out of the hidden circle in a positive way. Anyone can do the shadow work, it would be better if you visit a licensed therapist for severe trauma.
Shadow work benefits
When you start exploring yourself in-depth, you will know more about yourself.
Self-confidence
The full version of you will be known only when you start to explore your human soul. Remove your shadow and start being your original self. This clearly means there is no obstacle to your success. Encourage yourself and accept the new role.
Enhancing creativity
Your shadow doesn't allow you to think beyond the circle. The darker side will make you comfortable with your routine and doesn't allow you to take risks. Improve your creativity to the next level that brings you happiness.
Explore your hidden talents
Some people believe that their shadow contains too much darkness. Dig your talents to the core.
For better clarity
You can able to understand what is important to you. Gain better clarity of feelings, emotions, likes, and dislikes.
