Benefits Of Carrot, Carrot Seed Oil And Carrot Root Oil

There are many benefits of carrot. Carrot really helps your eyesight. This is due to the beta-carotene which gives carrot the orange colour and also the name. It contains vitamin A in large quantities in the form of beta carotene. Due to the usefulness of carrot it has been considered as one of the top most salad requirements.

If you have carrot juice it helps to remove the indigestible fibre. It is also rich in minerals and known to be very useful for your skin. It is learnt that cooked carrots are more nutritional as well as equipped with more benefits.

Carrot seed oil is yet another way of treating your skin right. The presence of Beta carotene and vitamin A assists in keeping your skin alive. It keeps the elasticity of the skin which usually sag at one point or the other. These oils have been utilized quite frequently in lots of skin-care products.

Read also: Health benefit of dried apricot fruit

Among the benefits of carrot is that it protects the sun damaged and wrinkled skin. It keeps the skin firmer and more radiant due to its anti-ageing properties.

Carrot oil, another important part of carrot is made useful for your benefit. The presence of carotenoids helps to reduce the damage due to ultra violet rays. By protecting your skin from ultra violet rays it also protects you from skin cancer. It gives a natural tanning boost to your skin when used. The carrot root oil if combined with any of the other base oil can help your skin immensely. It also helps cures dry skin problems and rejuvenates the basal layer.

Skin Care Remedies

Grate one carrot and mix it with a spoonful of honey. Apply this mixture on your face and leave it for 15 minutes. By using it regularly you will see the difference.

One of the benefits of carrot is that when Carrot juice is applied on blemishes regularly; it helps them to fade away.

For carrot skin mask, you need raw carrots and lemon juice. Grate the carrot and add some lemon juice and apply this mixture on your face and neck. You can do the same with cooked carrots by blending them and adding 5 table spoons of honey or yoghurt. Apply it and leave it for 15-20 minutes.

By mixing pineapple and carrot juice you can make a fine blend for glowing skin. Apply this mixture on your face and leave it for 15 minutes. Wash it and pat it dry.

Warning: Exercise all precautions while following instructions on the recipes from this article. Avoid using any of these products if you are allergic to it.