Be sure to read the diet at the end
The Yaya Sisters
A great diet
Breakfast
1 grapefruit
1 slice whole wheat toast
1 cup of skimed milk
Lunch
1 small portion lean, steamed chicken and spinach
1 cup herbal tea
1 Hershey’s kiss
Afternoon Tea
1 The rest of the Hershey Kisses in the bag
1 tub of Hagen-Daaz ice cream with chocolate chips
Dinner
4 glasses of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 Snickers Bars
Late Night Snack
1 whole Sarah Lee cheesecake (eaten directly from the freezer)
Remember:
Stressed spelled backward is desserts.
Handle every stressful situation like a dog.
Pee on it and
walk away
