I am so lazy when it comes to exercising. It is only when I travel that I get to exercise (walk a lot) and enjoy myself. Ever since my brother gave me a watch slash pedometer, when traveling, I'd get a kick at looking at the number of steps I made at the end of the day. I am amazed that I could walk up to 36000 steps [about 25 kilometers] in a day! The amazing powers of our body!
On a normal day, I'd walk just an average of 6000 steps [about 4 kilometers]—way below the recommended daily 10,000 steps [about 7 kilometers]. So, yes, 10,000 steps and above is a feat for my feet.
