In this video with Jill Chivers of Shop Your Wardrobe we discuss the importance of words, self-care and self-esteem.
I’ve mentioned this topic of self-talk before here, as I really think it’s a super important one.
Tell us your strategy for stopping your negative self-talk? We’d love to know how you manage to keep those gremlins out of your head, because your language impacts profoundly on your style.
Here is some further reading you may find useful in combatting your negative words:
What flaw is that?
Why it’s so hard to find pants that fit (and it’s not about you)
Improve your body image
Why you should think about your body as a room
There is no age limit to style
Embrace the body you have today
Why your clothes don’t fit and you shouldn’t feel bad
Why the number on the label may be lying to you
Plus more from Jill Chivers:
About being enough, and enoughness:
Preloved, the documentary I was the focus of, which has a theme of self-talk/self-loathing
