This whole chicken meal prep post is showing you how to use one whole chicken plus four other ingredients as the base for three dinner recipes! Includes shopping list and a video prep tutorial.
If you’ve been reading Sweet Peas & Saffron for awhile, you might remember a series I used to do called the ‘3-in-1 slow cooker’. I showed you how to meal prep a big batch of protein in the slow cooker, then three recipes to use it up in!
Well. WE’RE BACK. But we’re levelling up by preparing a few additional ingredients that are going to make dinners so easy this week!
Today I’m showing you how to meal prep five ingredients: a whole chicken, broccoli, cheese, quinoa and cherry tomatoes.
Then, I’m showing you how to use these ingredients as a base for three dinners through the week!
I have a printable shopping list AND a video prep tutorial so it goes nice and smooth for you.
How this whole chicken meal prep plan works
- spend 1-2 hours meal prepping a whole chicken, quinoa, broccoli, cherry tomatoes and cheese
- use it in three delicious dinners:
- Caprese Chicken Quinoa Salad
- Healthier Chicken Quesadilla Recipe
- Broccoli Quinoa Casserole
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