Of all the superfoods that you have up your kitchen shelf, Wheatgrass is known to offer maximum health benefits. Populations across various territories have been using wheatgrass for ages. Only in the recent times however; wheatgrass products have made inroads to the retail market, giving that much needed access to people who were earlier deprived of it.
Along with its natural form, wheatgrass is now readily available in the form of juices, powders and also tablets. It is also used as an effective ingredient for the preparation of health supplements and foods.
Wheatgrass is not just good for hair and skin but its antioxidant properties help to keep the system clean by flushing out the harmful toxins. A throat reliever and also having antiseptic properties, wheatgrass is increasingly adopted by people these days to do away with day-to-day health issues.
While its health benefits are widely known, wheatgrass food and drink recipes are extremely popular among people of all ages. Easy to make by using juicers and blenders, wheatgrass dishes are simply mouth watering. Numerous wheatgrass recipes are revealed every day on health and fitness sites which are loved by one and all.
The following infographic beautifully illustrates how wheatgrass holistically contributes towards human health and well being:
