In last week’s post I mentioned the idea of writing down a list of things that “make you come alive” – in other words, things that refresh you, inspire you, energize you, and give you a sense of joy, peace, and purpose. I wrote my own list many years ago when I was still a teenager, and while I have since added and adjusted a few things, it has basically remained the same. Here it is:
Things That Make Me Come Alive
Being in nature
Being out of my comfort zone
Climbing mountains
Doing something that really scares me
Driving alone listening to good music
Exercise
Giving 100% to a task
Gymnastics
Having a braai with mates
Kettlebells
Leading and teaching others
Learning about God
Making a difference to someone else’s life
Playing with my son Will
Praying
Quiet time alone
Reading an inspiring book
Revealing something of God to others
Roadtrips with close friends
Seeing new places
Snowboarding
Socialising with good friends
Spending quality time with my wife Jess
Spontaneous adventures
Stimulating conversation
Sunsets & sunrises
Surfing
Swimming in the ocean
Travelling backpack style
Watching a good film
In my opinion having a list like this is important. It helps to remind me of the things I love, and becomes an anchor point in times of busyness or trouble or doubt. It forces me to prioritise space in my day and in my week to intentionally do things that I know are going to fill my tank, and give me the strength I need to face the challenges ahead.