What Are the Benefits of Turmeric Ginger Tea?

Turmeric and ginger have very powerful health benefits. They both have powerful anti-inflammatory properties. The turmeric ginger tea is a type of healthful beverage make from ginger and turmeric.

Benefits of Turmeric Ginger Tea:•   Ginger helps in reducing muscle soreness.•   It also helps lowering blood sugar levels in Type-2 Diabetic persons.•   Turmeric helps in healing injuries, reducing pain and inflammation.•   It helps easing indigestion and reducing cardiac risks.•   very useful in treating depression and mood disorders•   Ginger turmeric tea is a good source of ironHow to Make a Turmeric and Ginger Tea? Bring 200ml of freshly-filtered, oxygen-rich water to a boil. Place a Turmeric ginger tea bag in a cup. Pour the hot water on the tea bag in the cup. Let it steep for 2-3 minutes. Remove the tea bag and relish your turmeric ginger tea.