The knowledge of Prana and Nadis in Yoga helps to understand the basics of Pranayama. Nadis play a vital role in the practice of Shatkarma, Mudras, Bandhas which constitute the technique of Pranayama. Also, Nadis and Chakras are inherent parts of Kundalini Yoga. Thinking about its significance in Pranayama and Kundalini Yoga, a yogi ought
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