Cavities are the most common dental problem that many people experience today. Whether you are a child or an adult, individuals from any age range may suffer from dental caries.
While the concern is too prevalent, it is normal for any person to have cavities. If you have one, then you may need to tweak your dental and oral hygiene practices. Some may even need serious dental treatments to resolve the concern.
If you are looking for some convenient and easy ways to fix dental caries, this post may help you.
What Causes Dental Caries/Cavities?
Dental cavities, or also known as caries, are strictly the tiny holes in the outer surface of the teeth. People who are suffering from one obtained it from a bacteria, like Streptococcus mutans, that creates acid out of sugar.
When this happens, the present bacteria would then form a sticky film or plaque. This consequently demineralizes the enamel of the teeth resulting in erosion or holes in the outer surface of the teeth.
7 Ways To Easily Fix Your Dental Caries
Here are the seven ways to fix dental caries apart from resorting to cosmetic dentistry:
- Use Aloe Vera Tooth Gel
Recent studies and research assert that aloe vera gel may help “remineralize” the enamel of the teeth during the pre-cavity stage. So, in theory, using it at this period may resolve your dental caries and cavities concerns.
Some reports also found out that aloe vera tooth gel has the ability to fight off cavity-causing bacteria. Thanks to its antibacterial properties and effects, it can efficiently kill any harmful element in the mouth.
- Oil Pulling
Oil pulling is one of the easiest ways to deal with dental caries. While this remains to be an inconclusive study, actual practitioners attest to the effectiveness of the act.
You only need to swish around a sesame or coconut oil in your mouth for 20 minutes. After swishing it, spit the oil out as this will already include all the “toxins” from the mouth and even in your body. Studies also show that oil pulling decreases gingivitis, plaque, and the number of bacteria present in your mouth.
- Use The Right Toothbrush
Proper brushing of teeth is also another quick way to resolve dental caries and cavities. This is more of a preventive measure than a resolution but, brushing with the right toothbrush can prevent further damage.
When choosing your toothbrush, make sure that the bristles are soft. Experts explained that soft-bristle brushes are the ones that can effectively remove plaque and build-up from the enamel of the teeth.
Also, it is best to opt for small-headed toothbrushes as they can reach almost all and every corner of the mouth and teeth. Moreover, ensure to replace your toothbrush once every three months.
- Start Flossing Along With Brushing
Alongside brushing, flossing is also a very helpful practice to resolve cavities and caries. Keep in mind that this can be also a preventive measure to decrease and even eliminate the risk of having holes in the enamel of your teeth.
Before or after brushing your teeth, use either string or water floss to reach all corners and in-between spaces of your teeth and mouth. You may do this once or twice a day, especially before going to bed.
- Root Canal
Root canal is a very serious dental treatment. But, dental experts utilize this procedure almost always.
If your dental cavities and caries can no longer be resolved by using easy and more practical ways, you have to have this procedure to ensure the safety of your oral, dental, and overall health.
This will eliminate bacteria from the infected root canal and prevent yourself from experiencing it again, causing you to save your natural teeth.
- Tooth Fillings
If caries and cavities have not yet infected the inner part of a tooth, dental fillings are the more effective solution to the problem. In this treatment, dentists will remove the decayed parts and portions of the tooth and “fill” it with fillings, hence, the name.
Aside from solving dental caries and cavities, experts also utilize dental fillings to repair cracked or broken teeth. Some dentists even recommend fillings to those individuals who have worn their teeth out due to nail-biting and teeth grinding.
- Crowns
Dental crowns are another way to fix holes in the enamel of your teeth. The treatment prevents the further damage of the bacteria as it will be protected by the crown.
Basically, it is a cap designed for a damaged tooth. Patients may choose from a variety of materials for the crown. But, in most cases, dentists from North York Smile Centre would recommend what material to use since it will vary depending on the severity of the dental concern. Some of the materials include zirconia, ceramic, metal, porcelain, composite resin, and even a combination of some of these.
Final Thoughts
Dental caries and cavities may be quite too common for everyone. However, it is worth noting that this type of dental concern must be immediately resolved to prevent the further damage and risk.
Keep in mind that the condition of your oral and dental health has huge impacts on your overall wellness and health. Hence, it is very important for you to look after your teeth, especially when holes in the enamel are already present.
