Mercedes Aspland

LATEST ARTICLES ( 187 )

• Weekly Roundup 20th June 2014

  

  I am hoping that you are not getting fed up with my weekly roundup posts in my attempt to catch up but tomorrow not only will you get a new recipe I will also b... Read more

  Posted on 22 June 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Roundup 13th June 2014

  

  At last I am finally back from my teacher training and can get round to writing my blog again. This might be a little bit confusing as I am back dating this pos... Read more

  Posted on 21 June 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Roundup 5th June 2014

  

  You might have noticed that this post is coming a bit early this week but that is because I am going away for my yoga teacher training tomorrow and so will not... Read more

  Posted on 05 June 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Cherry Clafoutis (#Vegan, #Glutenfree, #LowGL)

  

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  Posted on 04 June 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Jivamukti Yoga and Chocolate & Peanut Butter Protein Bites (#vegan, #lowGL,...

  

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  Posted on 02 June 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Round Up 30/05/14

  

  It has been a strange week this week in a lot of ways and just flown by so quickly that I can hardly believe I have made it round to the weekly round up again. Read more

  Posted on 30 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Puy Lentil Salad with Plum and Kiwi in a Maple Dressing (#Vegan, #Glutenfree)

  

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  Posted on 28 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Spelt Shortbread, Vegan, LowGL

  

  Spelt Shortbread, Vegan, LowGL Read more

  Posted on 26 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Roundup 23/05/14

  

  If you read this blog on a regular basis you will know that I try and get at least 6 recipes and other blog posts together to share with you. Read more

  Posted on 23 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Tomato Soup with Roasted Flageolet Beans

  

  Tomato Soup with Roasted Flageolet Beans Read more

  Posted on 21 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Update on Yoga Teacher Training

  

  Back in January I told you about the fact I was embarking on the journey of yoga teacher training with Sally Parkes and last weekend I finally got started. Read more

  Posted on 20 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Courgette Noodles with Spicy Peanut Sauce Plus Arsenal Win FA Cup!

  

  Courgette Noodles with Spicy Peanut Sauce Plus Arsenal Win FA Cup! Read more

  Posted on 19 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Roundup 16/05/14

  

  I think the first thing I need to do on this roundup is apologise for the lack of posts this week. That is mainly due to the fact I have been really caught up... Read more

  Posted on 16 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Creamy Vegan Pearl Barley and Butter Bean Risotto

  

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  Posted on 13 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Roundup 09/05/14

  

  I have had quite an eventful week in fact it feels like much longer than a week since I did one of these posts. I will fill you in on some of the details below... Read more

  Posted on 09 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• The Wonder of Magnesium & Vegan Magnesium Boosting Smoothie

  

  The Wonder of Magnesium Vegan Magnesium Boosting Smoothie Read more

  Posted on 08 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Avocado Rye Bread With Pecans & Dark Chocolate (#Vegan, #LowGL)

  

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  Posted on 06 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Weekly Roundup 20/05/14

  

  Ok first things first I need to acknowledge that I have more recipes than normal and I had to be quite strict to bring it down to just 9. Read more

  Posted on 02 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Vegan Cheese & Onion Oatcakes

  

  Vegan Cheese Onion Oatcakes Read more

  Posted on 01 May 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN

• Hot Cross Bun Spiced Granola (#Vegan, #LowGL)

  

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  Posted on 30 April 2014 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN