Travel Packages And Yoga Guide

LATEST ARTICLES ( 95 )

• All-Round Benefits For Taking Yoga From Mat Into Life

  The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join ‘or ‘to yoke’ or ‘to unite. As per yogic scriptures, the practice of Yoga from Mat to... Read more

  Posted on 25 August 2022

• A Complete Guide To Prenatal Yoga For Pregnant Women

  Pregnancy is the most exciting phase for all the mothers-to-be, the most memorable journey of their lives-giving birth to another life which, in itself, is a... Read more

  Posted on 13 August 2022

• Practice Yoga In Right Postures To Get Maximum Benefits

  Practicing yoga in correct postures enables the all-around development of mind, body, and soul. It provides a holistic approach to your overall well-being,... Read more

  Posted on 05 August 2022

• 9 Useful Yoga Posture for Better Sleep

  Many of us have trouble falling asleep, and we frequently wake up in the middle of the night to keep up on our decent sleep. Research shows that every third... Read more

  Posted on 29 July 2022

• Holistic Benefits Of Practicing Yoga at Goa Beach

  Goa is known for palm trees, exotic locales, open beaches, sand, sea, and sunshine. And what better way to rejuvenate your tired mind, body, and soul, than to... Read more

  Posted on 27 July 2022

• Give A Positive Twist To Life With 200-Hour Yoga Teacher Training Course In India

  Practicing yoga instills within you profound life lessons ensuring all-round, holistic development of mind, body, and soul. It’s a feel-good positive feeling... Read more

  Posted on 18 July 2022

• Yoga Best Suited For Hamstring Flexibility

  Hamstrings are a group of 3 muscles running along the backside of the thighs connecting the pelvis to the knee. These muscles are used for flexing knees and... Read more

  Posted on 14 July 2022

• Meditation – A Spiritual Painkiller for Stress and Life

  Meditation for Stress is a technique where ‘God’advise you on life’s problem… Today in life we all are in a state of mental or emotional strain or suspense,... Read more

  Posted on 30 June 2022

• International Yoga Day: How World Has Acknowledged the Yoga Importance

  Every year on June 21, International Yoga Day is honored. In 2022, the world will commemorate the 8th International Yoga Day. Read more

  Posted on 20 June 2022

• Beyond Meditation Lies Postures to Meditate

  “Meditation is necessary; as some questions cannot be answered by Google…” What is meditation? To, concentrate or focus and engage totally in a subject,... Read more

  Posted on 17 June 2022

• Hatha Yoga: A Look Into Its Exhilarating Effects and Constructive Healing...

  Yoga is a mystic science, isn’t it! But, the mysticism that fails to help the masses actually fails to achieve its objective. Read more

  Posted on 13 June 2022

• Yoga Nidra – An Esoteric Art To Sleep And Discover Self

  “Yoga Nidra ~ you cannot always control what goes outside, but you can always control what goes inside…” The philosophy of Yoga is simple, yet fulfilling; it... Read more

  Posted on 08 June 2022

• Learn About 200 Hours Of Yoga Teacher Training In Goa India

  Yoga is undoubtedly the ancient way of improving life, connecting with spirituality, preventing health complications, and maintaining the fitness of body,... Read more

  Posted on 26 April 2022

• 15 Reasons To Do Your Yoga Teacher Training Course In India

  15 Motives That Makes You Choose India for Yoga Teacher Training Course Are you considering studying in a yoga teacher education program? You’ll find that... Read more

  Posted on 14 April 2022

• Pros And Cons About In-Person VS Online Yoga Training Course

  The wait to stay corona free is over, and now it’s back to normal. Going to gyms, malls, offices, yoga classes, and movie halls is becoming normal like was use... Read more

  Posted on 29 March 2022

• Best Three Pranayama For Good Health And Better Life

  What is pranayama? Pranayama is techniques used to control and divert universal energy known as prana. It is used before and during the asana practice. Read more

  Posted on 26 March 2022

• Why Goa Is The Best Place To Do Teacher Training In Yoga

  When one starts looking for a training in yoga, the question starts where to do it? What can be a better place than India to learn Yoga? India, the birthplace o... Read more

  Posted on 23 March 2022

• How Performing Headstand Is Beneficial For Your Overall Body

  Yoga is the oldest way of making your body, mind, and soul rejuvenated by many significant postures. The world has recognized the importance of Yoga, which is... Read more

  Posted on 23 March 2022

• 8 Limbs Of Patanjali Yogastura

  – First Limb Yamas The Yoga teacher training strives to highlight some of the most basic elements of yoga as specified by the Patanjali yogasutra. Read more

  Posted on 22 March 2022

• 3 Astonishing Benefits Of Yoga Nidra You Didn’t Know

  First and foremost do I need to be flexible for yoga nidra? Nope. Don’t let the name fool you, yoga nidra practice does not involve any handstands or down dogs... Read more

  Posted on 22 October 2021