Sophies Foodie
Hi,
I am Sophie from Sophies Foodie Files! This blog is mostly about healthy & colourful cooking with Sophie's twist!
I also make a lot of vegan & sometimes Gluten-free recipes! :)
MY BLOGS
- Sophies Foodie Files http://www.sophiesfoodiefiles.wordpress.com/
LATEST ARTICLES ( 415 )
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Cranberry Cinnamon Maple Sauce! A Lovely Festive Sauce!
Yesterday, we had the privilege of the first melting snow! It is getting colder each day now! This is what we see from in our kitchen: our garden A few days ago... Read more
Posted on 23 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Let’s Have a Lovely Vegan Gluten-free Dinner Together!
Yesterday evening, I made this lovely vegan gluten-free dinner using a lovely veggie from our garden, … with the beloved Musque de provence pumpkin,…Check it al... Read more
Posted on 21 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Fruity Flax Smoothy!
This afternoon, Peter I were a bit hungry. I wanted to make a fruit smoothy added some broken flaxseed to make it more filling healthier. Read more
Posted on 20 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Vegan Gluten-free Nut & Seed Granola!
This morning, I invented this lovely nut seed granola. I thought why not invent a lovely granola without oats or quinoa? So, this is what I created: MMM! I... Read more
Posted on 19 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Can I Serve You a Slice of Pumpkin Smoked Bacon Quiche?
Today, I invented this lovely pumpkin mushroom smoked bacon Quiche! Ooh yes! Can I serve you a big slice? I used home-grown Musque de Provence pumpkin in here ... Read more
Posted on 17 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Sophie’s Pumpkin Soup!
Yesterday, I invented this lovely pumpkin soup. Easy does it here! :) MMM! You know, a while ago, We harvested all of our pumpkins. A few days ago, we cut the... Read more
Posted on 16 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Vegan Gluten-free Autumnal Oatmeal!
MMM! This lovely, healthy, delicious vegan hot oatmeal, I invented this morning. There are just a few ingredients in here but they are very Seasonal. Can you... Read more
Posted on 14 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Vegan No-bake Clementine Cheesecake!
Today, I invented this lovely No-Bake clementine cheesecake. It happens also to be Vegan! ;) No cashews in here! It was a creation of hard work lots of... Read more
Posted on 13 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Black Rice Veggie Stew Served with Organic Chicken Pieces!
A while ago, I received a packet of black rice from my mom. She got it for free from her organic food store. She didn’t have a clue what to do with it. So, afte... Read more
Posted on 11 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
An Autumnal Pasta with Home-grown White Cabbage!
MMM! Yesterday, we pulled pour only white cabbage out of the ground, from under the white netting, at our allotment! Ooh yes what a beauty she certainly is! Read more
Posted on 09 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Kicking Energizing Green Smoothy!
This morning, I invented this lovely healthy Raw Vegan Gluten-free Kicking Energizing Green Smoothy! Ooh yes! YUM! I also used a green healthy veggies from our... Read more
Posted on 05 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Lovely Vegan Roasted Dinner!
Last night, I invented this lovely vegan roasted dinner. I served it all with fried seitan chorizo sausages. My husband Peter I both loved our easy to make... Read more
Posted on 04 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
A Warm Breakfast for You!
YUM! This morning, I created this warm breakfast for the 2 of us for you too! ;) Let’s see how I made it! Recipe: For 2 hungry persons Ingredients: 100 gr... Read more
Posted on 04 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Soup Me !
The delicious soup before mixing! :) Yesterday, my husband I pulled fresh Jerusalem artichokes aka sunchokes, aka topinambours in French aardperen in my... Read more
Posted on 03 November 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Ode to the Wonderful Tatsoi Cabbage!
A while ago, I posted some photos of my 4 tatsoi cabbage that were growing in our open cold frame. They were growing faster bigger each week. Now, it was... Read more
Posted on 27 October 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Seen On,… Featured on Instructables!
A while ago, 2 of my recipes were seen on, featured on Instructables! :) Ooh yes! Let’s see which posts: 1/Home-made almond milk Home-made vanilla almond... Read more
Posted on 23 October 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Can I Serve You This Lovely Hot Oatmeal?
This morning, I invented this lovely hot oatmeal as a nice breakfast! Can I serve this for you? It is Vegan Gluten-Free!!! Check it out: A yummy healthy... Read more
Posted on 23 October 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Rocket Cashew Pesto Pasta!
A few days ago, I harvested many fresh rocket leaves (arugula) from our beloved allotment. We didn’t sow them but they came out rather lately at the end of... Read more
Posted on 22 October 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Vegan 5 Ingredient Pancakes!
This morning, I invented these 5 ingredient vegan pancakes,…and healthy too,… ooh yes! Check them out! :) Vegan 5 ingredient pancakes! Read more
Posted on 21 October 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN -
Vegan Gluten-free Chickpea Black Kale Soup! Yum!
We have 2 larger Black kale plants in our beloved allotment. We have eaten many leaves already but you don’t see it on the plants! One looks like this right... Read more
Posted on 20 October 2015 FOOD & DRINK, RECIPES, VEGETARIAN & VEGAN