Fereshteh Yasoubi
We understand how frustrating it is when you can not move like you used to. We’re so proud to have helped many people from Richmond Hill, Vaughan, and Newmarket cities that got back to moving pain-free.
MY BLOGS
- physio2health https://physio2h.com/blog
- physio2health https://physio2h.com/
LATEST ARTICLES ( 52 )
-
Kneecap Fractures (Patella Fractures)
Kneecap FracturesHave you ever injured your knee and felt a sharp pain in your kneecap? If so, you might have suffered a patella fracture, also known as a broke... Read more
Posted on 07 October 2023 -
Why You Keep Getting Injured and How to Prevent It
Home Elham... Read more
Posted on 30 September 2023 -
The Best Ways to Get Rid of Your Heel Spurs
Heel spurs or inflammation of the plantar fascia (plantar fascia) is a common cause of heel pain. This condition is caused by inflammation of a thick band that... Read more
Posted on 16 September 2023 -
Posture Dysfunction and Flexion Dysfunction Exercises
Posture Dysfunction and Flexion Dysfunction Exercisestoday what I’m going to discuss is something called flexion dysfunction. For those therapists listening,... Read more
Posted on 19 August 2023 -
What is Pediatric Physiotherapy?
Children are NOT just little adults!Pediatric Physiotherapy is a vital component to the health and well-being of children who may have any number of... Read more
Posted on 12 August 2023 -
Osteoarthritis – Diagnosis and Treatment
Osteoarthritis – Diagnosis and treatment Osteo- means “bone,” and “Arth” refers to... Read more
Posted on 21 June 2023 -
Flat Feet: Symptoms, Diagnosis and Treatment
Flat feet or low arch of the foot occurs when there is no gap between your sole and the ground or very little distance. This means that your foot is flat or... Read more
Posted on 04 June 2023 -
Sciatica, Causes, Signs and Symptoms, Diagnosis and Treatment
Sciatica is the name given to pain caused by irritation of the sciatic nerve that irritates this nerve can cause pain, the cause of ranging from mild to severe... Read more
Posted on 19 May 2023 -
Diagnosis of Neck Pain
Neck pain can last from days to years, depending on the cause. Seek immediate care if severe neck pain results from an injury, such as a motor vehicle... Read more
Posted on 10 May 2023 -
Haglund’s Deformity & Haglund’s Bump Treatment
Haglund’s deformity is a bony enlargement on the back of the heel. The soft tissue near the Achilles tendon irritates when the skeletal growth rubs against the... Read more
Posted on 03 May 2023 -
Neck Cracking and Grinding
Neck GrindingDoes your neck grind when you move it? Maybe sometimes it’ll click or pop, and it just sounds strange. Does this mean you have a neck problem? In... Read more
Posted on 18 April 2023 -
Pelvic Rotation: Causes, Symptoms, Treatment
Its types and treatmentBack pain can be caused by various reasons such as accidents, falls, or arthritis. In many cases, improper body position can be the... Read more
Posted on 11 April 2023 -
What is Chondromalacia Patella Or Soft Knee Patella?
Chondromalacia patellae, soft knee patella or runners’ knee is one of the most common knee injuries that affects most athletes. Of course, diseases such as... Read more
Posted on 29 March 2023 -
Wrist Fracture (Broken Wrist)
A wrist fracture is a medical term for a broken wrist. The wrist is made up of eight small bones which connect with the two long forearm bones called the... Read more
Posted on 22 March 2023 -
Shoulder Tendinitis: Treatments & Symptoms
Shoulder tendinitis or shoulder tendon inflammation is common in which rotator cuff tendons become inflamed and swollen for some reason. Tendons help move the... Read more
Posted on 14 March 2023 -
Chronic Pain Syndrome
Chronic pain (persistent pain) lasts longer than three months.Whereas pain is a normal sensation that alerts us to possible injury, chronic pain is very... Read more
Posted on 07 March 2023 -
Piriformis Syndrome- Symptoms, Treatment, and More
Piriformis syndrome (PS) is a painful musculoskeletal disorder characterized by buttock or hip pain symptoms. Piriformis syndrome is when the piriformis muscle... Read more
Posted on 21 February 2023 -
Rotator Cuff Injury: Treatments, Symptoms, and Diagnosis
Rotator cuff injury or muscle spasm around the shoulderOne of the best ways to treat shoulder injuries is shoulder physiotherapy; shoulder rotator cuff... Read more
Posted on 15 February 2023 -
What is Podiatry?
Podiatry can be considered a branch of medical science that can be used in the treatment of common foot diseases and problems, including nails and calluses.A... Read more
Posted on 07 February 2023 -
Height Increasing Exercises and Physiotherapy
Height plays an important role in strengthening people’s self-confidence. Human height is an aspect of their body that they do not have much control over.... Read more
Posted on 31 January 2023