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LATEST ARTICLES ( 355 )

• 6 of the Worst: Football Injuries and How Much They Really Cost

  

  As the world turns its attention to Brazil for the FIFA World Cup, it seems football is on the collective minds of the entire planet. Read more

  Posted on 30 June 2014 CURRENT, HEALTH, SPORTS

• Do Europe in 2 Weeks Or Less

  

  Read more

  Posted on 18 June 2014 TRAVEL

• Travel Insurance Vs. Health Insurance: What’s the Difference?

  

  It’s important to be insured while away from your home country. (See our article on travel insurance for more on this). But, travel insurance and health... Read more

  Posted on 11 June 2014 CURRENT, HEALTH

• A Beginners Guide to Hiking: Lessons Learnt by a First Time Trekker Traversing...

  

  Our very own Luke James takes in the viewExpertise in anything is gained slowly; eked out from years of practice and experience before one achieves eventual... Read more

  Posted on 06 June 2014 CURRENT, HEALTH

• Health Insurance When Traveling: Should You Include the U.S.A.?

  

  The summer holidays are nearly here! You’re planning treks in the jungle, camping in the mountains and pina coladas on the beach, but before you hop on a... Read more

  Posted on 28 May 2014 CURRENT, HEALTH

• Exercise Like the X-Men: 7 Steps to Personal Fitness

  

  Superheroes are smart, strong and powerful – and so are you. This summer, get your exercise regimen off the ground with these seven, superhero-worthy steps.... Read more

  Posted on 21 May 2014 CURRENT, HEALTH

• How to Fuel Your Fitness

  

  Energy boosts throughout the day are invigorating, and it’s extra-important to be energized and awake before a workout so you can get the most out of it.... Read more

  Posted on 13 May 2014 CURRENT, HEALTH

• The Dairy-Lovers Guide to Paleo

  

  Following the Paleo diet is no small feat. Learning the ins and outs of what you can and cannot eat as a Paleo takes no small amount of research and resolve. Read more

  Posted on 05 May 2014 CURRENT, HEALTH

• Why Standing Desks Are the Future of Workplaces

  

  The average office worker sits for five hours and 41 minutes a day. That’s before going home and vegetating on the couch for the evening. Read more

  Posted on 29 April 2014 CURRENT, HEALTH

• Paris, New York, London

  

  Paris is a fun place to spend money. But it’s no less interesting on a budget. It might be exciting to shop your face off on the Champs-Elysées, but you’ll... Read more

  Posted on 25 April 2014 TRAVEL

• Tips for Having a Healthy Workplace

  

  Many people see their workspace as a dull, lifeless, gray place where they spend as little time as possible. And that’s because, for many, that’s exactly what i... Read more

  Posted on 22 April 2014 CURRENT, HEALTH

• How to Have a Healthy Easter

  

  It seems like there’s always another reason to celebrate and a special excuse to cheat a little on your healthy eating. And just when the holidays are over, you... Read more

  Posted on 14 April 2014 CURRENT, HEALTH

• Forget the Knives and Forks

  

  Forget the knives and forks: the humble hamburger is in the midst of a renaissance. From Melbourne to Milan, restaurateurs have helped elevate this classic piec... Read more

  Posted on 11 April 2014 CURRENT, HEALTH

• The Pros and Cons of a Chinese Medical Examination: A Light-Hearted Journey...

  

  “A smile will gain you ten more years of life.” - Chinese ProverbChina’s flirtation with an experimental blend of communist-come-capitalist society is one of th... Read more

  Posted on 07 April 2014 CURRENT, HEALTH

• How to Have a Budget Holiday in Playa Del Carmen, Mexico

  

  Here’s the thing about resort towns in Mexico: it is very easy to spend money unnecessarily. In Playa del Carmen, stores like Victoria’s Secret and Forever 21... Read more

  Posted on 04 April 2014 CURRENT, HEALTH

• To App Or Not To App: the Problem with Relying on Mobile Fitness Apps

  

  Apple’s App Store has tens of thousands of health and fitness apps for sale, many of which are also designed to sync up with fitness wearables like Jawbone or... Read more

  Posted on 31 March 2014 CURRENT, HEALTH

• Nuts, Seeds and Berries

  

  Here’s what you need to know in order to get more good stuff – straight from Mother Nature – into your diet. Nuts Many people think that nuts can add fat to... Read more

  Posted on 25 March 2014 CURRENT, HEALTH

• 6 of the Best Spring Destinations

  

  Whether you’re interested in sport, music, nature or cultural activities, we’ve scoured the world for the best places to visit during the spring months and... Read more

  Posted on 21 March 2014 CURRENT, HEALTH

• Top 5 Remedies for a Pesky Mouth Ulcer

  

  Mouth ulcers are a huge pain. They remove the joy of eating – arguably one of life’s greatest pleasures – and take days to heal. Read more

  Posted on 14 March 2014 CURRENT, HEALTH

• Is Social Media Affecting Your Health?

  

  With the recent acquisition of WhatsApp by Facebook for an astounding amount of money and stock options, some analysts question Mark Zuckerman’s sanity. Read more

  Posted on 10 March 2014 CURRENT, HEALTH