Lisagooswinsmith

LATEST ARTICLES ( 15 )

• Training in Motion

  Yesterday I met with my new training partner, Beth. We sat down and hammer out some details about our work schedules and asked some hard questions about... Read more

  Posted on 06 January 2012 SELF EXPRESSION

• Foods for Thought

  Since its the holiday season and we're all eating.... and eating.... and eating. Some of us are trying really hard to watch the waist line or should I say,... Read more

  Posted on 04 December 2011 SELF EXPRESSION

• Who's That Girl?

  

  With everything that's been going on, it's no wonder you haven't seen nor heard from me in a while. I had some major things happen or almost happen. Thank... Read more

  Posted on 09 November 2011 SELF EXPRESSION

• Ode to the Fupa

  OMG! This is so awkward. I'm so glad we're all women.....Right?!?!? (this is where you men are supposed to take the hint and not read past this point). There ar... Read more

  Posted on 23 October 2011 SELF EXPRESSION

• Run Like a Monkey!

  

  Yep, you heard me. And I'm hoping it's a new concept that will catch on. Let me back up..... WAY UP, to the middle of this summer. Read more

  Posted on 21 September 2011 SELF EXPRESSION

• Who Said We HAD to Be Made of Sugar and Spice and Everything Nice 24/7?

  

  Some of you know that I’ve always wanted my family to be an active part of my journey toward getting health. I hoped they would cheer me on and even jump on... Read more

  Posted on 27 August 2011 SELF EXPRESSION

• Other Bloggers That I Love to Read....

  

  Read more

  Posted on 27 August 2011 SELF EXPRESSION

• Old Father Time Will Tell

  

  There are a few things as a runner that we go through pretty fast besides running shoes. One of those items is a set of ear buds or ear phones. Read more

  Posted on 25 August 2011 SELF EXPRESSION

• In Remembrance of Ms. Emma May

  I just wanted to take a moment to mention and remember a cute old lady that lived at a Rehabilitation Center that also cares for the elderly as a nursing home. Read more

  Posted on 23 August 2011 SELF EXPRESSION

• Could There Be a Ghost with a Shoe Fetish Lurking in My House?

  

  I mean really! Somebody please explain to me this phenomenon. How do several flip flops just go poof? At first I thought it was the dog, but now I'm having... Read more

  Posted on 22 August 2011 SELF EXPRESSION

• Eeekk!!! Kitty Monster!!!!

  

  First off, I must apologize for being MIA. I'll fill you in on my progress and set backs. But first, I must tell you about the freaking monster that attacked... Read more

  Posted on 19 August 2011 SELF EXPRESSION

• Beauty is in the Eye of the Beholder.

  

  As I promised, here are pictures of that beautiful place that I told you about. Remember? Anyway, take a look at some nice pictures. I wanted to get pictures... Read more

  Posted on 20 July 2011 SELF EXPRESSION

• Yes, Yes I Do Promise.

  Photos and such to come. I'm still working on getting the hang of this blogging thing. I haven't gotten used to this site yet with all of it's whistles and... Read more

  Posted on 15 July 2011 SELF EXPRESSION

• The Unorganized Pit Bull and the Case of the Missing Flip Flop....

  Dun dun dun... I had every intention of either running or going to the gym this morning, but neither happened. Life unfolded before the day even started. At... Read more

  Posted on 14 July 2011 SELF EXPRESSION

• My First Blog, Ever.

  I've finally decided to take the plunge and join the rest of the bloggers out there. I don't know if there is really anything interesting enough for anyone to... Read more

  Posted on 13 July 2011 SELF EXPRESSION